蒟蒻(魔芋)有什麼好處?

What are the benefits of konjac (konjac)?

Healthy PIG
Konjac (konjac) is a plant used by manufacturers to make high-fiber dietary supplements, jellies and flours. It plays a role in traditional Japanese and Chinese medicine. The Latin name of the Konjac plant is Amorphophallus konjac. People also call it konjac (konjac), elephant yam, devil's tongue, snake paw and voodoo lily. In this article, we explain the potential health benefits based on research. We also looked at how to use konjac (konjac) and some of the risks to consider before taking it as a supplement.
蒟蒻的用途、好處和副作用

Konjac uses, benefits and side effects

Healthy PIG

Konjac is a herbaceous plant that grows in parts of Asia. It is known for its starchy bulbs, which are tuberous parts of stems that grow underground. The bulbs are used to make a rich source of soluble dietary fiber. Konjac is used as a substitute for gelatin to thicken food or increase texture. It is also used in traditional Chinese medicine. In the Western world, Konjac is best known as a dietary supplement for weight loss and cholesterol management.