HealthyPIG Magazine

People all over the world know that lobster is a delicious or luxurious food. Like shrimp, crab and crayfish, lobster is a crustacean, a shellfish characterized by its segmented body protected by shells. Generally, people think that crustaceans are high-cholesterol foods. However, they also have high nutritional value. This article explains all the information you need to know about lobster nutrition, including whether the cholesterol it contains should be a cause for concern. It also reviews the advantages and disadvantages of eating lobster and discusses how to prepare it.