炒椰菜花飯 Healthy PIG Aug 14, 2022 Share 0 comments 原料 1個椰菜花頭 ½杯西蘭花小花 ½ 杯芹菜丁 1/2 杯胡蘿蔔丁 ½杯菠蘿丁 2 蔥薄片 1/4杯醬油 2茶匙麻油 步驟 將花椰菜切成小花並在食品加工機中加工,直到達到“像米飯一樣”的稠度。這應該只需要幾秒鐘。 將花椰菜“米飯”與剩餘成分混合,靜置 15-30 分鐘以增加風味。 將米飯混合物放入蒸籠中,放在沸水上方,輕輕蒸至溫熱。 Tags: 椰菜花飯 Share Previous articleNext article ReviewAll comments are moderated before being published Name Email Content Post comment Subscribe Us If you want to get the first dibs on our latest promos & healthy info, please subscribe us! Your email Subscription100% free, Unsubscribe any time! Follow Us