Apple : As an old proverb says, "An apple a day keeps the doctor away", this is indeed true, because apples are rich in nutrients, including vitamins A, B1, B2, B6, C, E and K, Folic acid, niacin, zinc, copper, potassium, manganese, phosphorus, etc. The dietary fiber in apples is the most beneficial to your health. It is rich in vitamin C , which helps strengthen the immune system and nervous system. Due to the presence of antioxidants, apples help protect cells from free radicals.
Beetroot is good for the heart and is rich in nutrients, including vitamin A, C, B complex, iron, potassium, magnesium and copper. They contain antioxidants, such as lycopene and anthocyanins, which give this vegetable a deep pinkish purple color, which further helps build our immune system and control the growth of bad cholesterol. Beetroot provides betaine, which is an anti-inflammatory substance that helps protect our liver. They also have anti-aging properties. It contains soluble fiber, which can fight the fat stored in our body and help lose excess weight.
Carrots: Carrots contain a variety of nutrients, including vitamins such as vitamin A, B1, B2, B3, B6, C, E, and K, as well as nutrients such as niacin, folic acid, and pantothenic acid, and minerals such as phosphorus, calcium, potassium, magnesium, and selenium. One of the most important ingredients that make carrots unique is β-carotene. Our body converts β-carotene into vitamin A to help the function of the eyes and immune system. Vitamin A helps expel toxins from the body and reduces bile and fat in the liver. Interestingly, they can also scrape off dental plaque and food residue, and the minerals in carrots can prevent tooth damage .
7 Benefits of ABC Detox: Magic Drink
The magical mixture combines so many nutrients to keep your heart healthy. The beetroot and carrots in this drink contain lutein, β-carotene, and α, which help keep your heart healthy. These two vegetables and apples help control blood pressure and protect the heart from various diseases. High levels of carotenoids are related to controlling cholesterol levels.
Carotenoids can check your cholesterol
2. Spotless skin
There is a saying,'What you eat will become something. ABC detox drink can promote spotless skin without blemishes, dark spots, pimples or pimples, or even blackheads, leaving your skin glowing. Vitamin A in vegetables is known for its anti-aging properties. The β-carotene in carrots can act as antioxidants and slow down cell senescence.
Vitamin A present in them prevents aging
3. Make you smart
The macronutrients contained in this detox drink can strengthen nerve connections and speed up reactions. Therefore, it can not only improve cognition and recall ability, but also enhance concentration and attention.
The nutrition in the drink is good for your brain
4. Protect your eyes
If you are often addicted to the TV, computer or mobile phone screen, your eyes tend to become dry and tired, which affects your vision. The high vitamin A content prevents eye dryness and fatigue, and further enhances eyesight. It strengthens the ciliary muscle of the eye, which is responsible for adjusting the focal length of the lens of the eye as needed.
Vitamin A in beverages can enhance vision
5. Strengthen your immune system
The various nutrients in the magic drink are known for their properties of strengthening and strengthening the immune system, protecting your body from allergies and infections.
A variety of nutrients in the beverage help strengthen the immune system
6. Weight loss ABC
Detox drinks greatly help weight loss because it has a low glycemic index and super rich fiber. It provides you with the most energy with the least calorie intake.
Fiber helps to lose weight
7. Detox vital organs
This drink helps detoxify the liver and promote blood purification. It also increases the production of red blood cells, thereby increasing hemoglobin.
Have you tried ABC Detox Drink?If not, give it a try and see for yourself.