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Health benefits of Manuka honey

Since ancient times, honey has been used to treat wounds, burns, sores and sores . In 2007, Manuka honey was approved by the US FDA as a wound treatment option . Honey has antibacterial and antioxidant properties, while maintaining a moist wound environment and protective barrier to prevent microbial infections in the wound.

Many studies have shown that Manuka honey can promote wound healing, promote tissue regeneration, and even reduce the pain of burn patients . For example, a two-week study investigated the effects of using Manuka honey dressings on 40 people with unhealed wounds. The results showed that 88% of wounds were reduced. In addition, it helps to create an acidic wound environment, which is conducive to wound healing .

In addition, Manuka honey can help heal diabetic ulcers.

A study in Saudi Arabia found that when Manuka honey wound dressing is used in combination with conventional wound treatment, it is more effective than conventional treatment alone to heal diabetic ulcers . In addition, a study in Greece showed that Manuka honey wound dressings can reduce the healing time of patients with diabetic foot ulcers and disinfect the wounds .

Another study observed the efficacy of Manuka honey in healing eyelid wounds after surgery. They found that regardless of using Manuka honey or Vaseline to treat the incision, all eyelid wounds healed well. However, patients reported that scars treated with manuka honey were less hard and painful compared with scars treated with petrolatum .

Finally, Manuka honey can effectively treat wound infections caused by antibiotic-resistant strains such as Staphylococcus aureus (MRSA) . Therefore, regular topical use of Manuka honey on wounds and infections can help prevent MRSA .

Topically applied Manuka honey can effectively treat burns, ulcers and non-healing
wounds. It has also been shown to resist
antibiotic-resistant strains such as MRSA.

According to the US Centers for Disease Control and Prevention (CDC), almost 50% of Americans suffer from some form of periodontal disease. In order to avoid tooth decay and keep gums healthy, it is important to minimize harmful oral bacteria that can cause plaque formation. It is also important not to completely eliminate the good oral bacteria responsible for maintaining oral health.

Studies have shown that Manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay. Jutilaishuo, studies show that having a high antibacterial activity manuka honey effective to inhibit harmful bacteria in the mouth (e.g., Porphyromonas gingivalis cell bacteria and actinomycetes growing bacilli) of .

One study examined the effect of chewing or sucking honey on the reduction of dental plaque and gingivitis. Honey chews are made from Manuka honey, similar to chewy honey candy. After three meals a day, the participants were instructed to chew or suck honey for 10 minutes or chew sugar-free gum. Compared with those who chewed sugar-free gum, the honey-chewing group had significantly less dental plaque and gum bleeding .

The idea of ​​consuming honey to improve oral health seems counterintuitive, because you may have been told that eating too much sweets can lead to tooth decay. However, unlike candy and refined sugar , the potent antibacterial effect of Manuka honey makes it less likely to cause tooth decay or tooth decay.

Abstract Studies
have shown that Manuka honey can inhibit the growth of harmful oral bacteria, which can cause
gingivitis and tooth decay. Unlike refined sugar, it has not been proven
to cause tooth decay.

If you have a sore throat, Manuka honey may help you relieve the discomfort. Its antiviral and antibacterial properties can reduce inflammation and attack pain-causing bacteria. Manuka honey can not only attack harmful bacteria, but also cover the inner layer of the throat for a soothing effect.

A recent study of patients undergoing chemotherapy for head and neck cancer found that the consumption of Manuka honey has an effect on Streptococcus mutans (Streptococcus mutans can cause sore throats). Interestingly, the researchers found that Streptococcus mutans was significantly reduced after eating Manuka honey .

In addition, Manuka honey reduces the harmful oral bacteria that cause mucositis, which is a common side effect of radiation and chemotherapy. Mucositis can cause inflammation and ulcerative ulcers in the mucous membranes of the esophagus and digestive tract ( .

For some time, people have been touting various types of honey as a natural cough suppressant. In fact, a study found that honey is as effective as ordinary cough suppressants . Although manuka honey was not used in this study, it may be equally effective in suppressing coughs.

Summary Manuka
honey can help treat sore throats. Studies have shown that it attacks
bacteria that cause soreness, especially in patients receiving chemotherapy or radiation therapy.

Gastric ulcer is one of the most common diseases affecting humans . They are sores that form on the wall of the stomach, causing stomach pain, nausea and bloating. Helicobacter pylori is a common bacterium that causes most gastric ulcers. Studies have shown that Manuka honey can help treat gastric ulcers caused by Helicobacter pylori .

For example, a test-tube study examined its effect on biopsy of gastric ulcers caused by Helicobacter pylori . The result is positive, suggesting that Manuka honey is a useful antibacterial agent against Helicobacter pylori ( H. pylori) .

Excessive drinking can also cause stomach ulcers. However, a study in rats showed that Manuka honey helps prevent alcohol-induced gastric ulcers .

In conclusion, this research is
mixed, but the potent antibacterial effect of Manuka honey may help treat
gastric ulcers caused by Helicobacter pylori . It can also prevent
stomach ulcers caused by alcohol.

Irritable bowel syndrome (IBS) is a common digestive system disease. Related symptoms include constipation, diarrhea, abdominal pain and irregular bowel movements. Interestingly, the researchers found that regular consumption of Manuka honey can help reduce these symptoms. Facts have proved that Manuka honey can improve the antioxidant status and reduce inflammation in rats with IBS and ulcerative colitis (an inflammatory bowel disease) . It has also been shown to attack C. difficile strains.

Clostridium difficile (Clostridium difficile), commonly known as Clostridium difficile ( C. diff) , a bacterial infection causing severe diarrhea and intestinal inflammation. diff. C. diff is usually treated with antibiotics. However, a recent study observed the effectiveness of Manuka honey against C. diff strains.

Manuka honey kills C. diff cells , making it a potentially effective treatment . It is important to note that the above studies have observed the effects of Manuka honey on bacterial infections in rats and test-tube studies. Regarding its effect on intestinal bacterial infections, further research is needed to draw a complete conclusion.

Summary Manuka
honey can reduce inflammation in patients with IBS. It may also
effectively attack C. diff .

Cystic fibrosis is a genetic disease that damages the lungs and may also affect the digestive system and other organs. It affects the cells that produce mucus, causing the mucus to be abnormally thick. This viscous mucus can block the airways and ducts, making it difficult to breathe. Unfortunately, upper respiratory tract infections are very common in patients with cystic fibrosis. Manuka honey has been shown to fight bacteria that cause upper respiratory tract infections. Pseudomonas aeruginosa and Burkholderia. There are two common bacteria that can cause severe upper respiratory tract infections, especially in vulnerable people.

A study observed the antibacterial effect of Manuka honey on patients with cystic fibrosis. The results show that it can inhibit their growth and be used in conjunction with antibiotic treatment . Therefore, the researchers concluded that Manuka honey may play an important role in the treatment of upper respiratory tract infections, especially in people with cystic fibrosis.

Summary Manuka
honey has been shown to attack harmful bacteria that cause
upper respiratory tract infections in patients with cystic fibrosis, but further research is needed.

Acne is usually caused by hormonal changes, but it can also be a response to poor diet, stress or clogged pores. When the antibacterial activity of Manuka honey is combined with low pH products, it is often sold to fight acne. Manuka honey can help you keep your skin free of bacteria, thereby speeding up the healing process of acne. Similarly, due to its anti-inflammatory properties, Manuka honey is said to reduce inflammation caused by acne.

However, research on the ability of Manuka honey to treat acne is very limited. However, a study investigated the efficacy of Kanuka honey, which has similar antibacterial properties to Manuka honey. Studies have found that Kanuka honey is as effective as antibacterial soap in improving acne . Further research is needed to declare that Manuka honey is an effective home remedy for acne .


Manuka honey's ability to treat acne appears to be good due to its antibacterial and anti-inflammatory properties.

For most people, Manuka honey is safe to eat.

However, some people should consult a doctor before use, including:

  • People with diabetes. All types of
    honey are rich in natural sugars. Therefore, consumption of Manuka honey may
    affect blood sugar levels.
  • Those who are allergic to honey or bees. Those allergic
    to other types of honey or bees may have an allergic reaction after
    ingesting or applying Manuka honey.
  • Because babies are at risk of botulinum toxin (a foodborne disease), the American
    Academy of Pediatrics does not recommend
    feeding honey to babies under one.


Manuka honey is safe for most people over one year old. However, people with diabetes and those who are allergic to bees or other types of honey should contact healthcare professionals before use.

Manuka honey is a unique honey. Its most significant feature is its impact on wound treatment and healing. Manuka honey also has antibacterial, antiviral and anti-inflammatory properties, which can help treat a variety of diseases, including irritable bowel syndrome, gastric ulcer, periodontal disease and upper respiratory tract infections. It is worthy of further research to prove its beneficial properties. In summary, when combined with more traditional treatments, Manuka honey may be an effective treatment strategy that can speed up the healing process.


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