Calendula is an incredible flower that has been used for centuries by many cultures and traditions, including Ayurveda and traditional Chinese medicine. It is mainly used in skin care in oil form due to its overall healing properties. What's more, it's completely natural, which means you don't have to worry about any negative effects on your skin.
What is calendula oil?
Calendula oil is extracted from the petals of the marigold plant through steam distillation. It has been used for cosmetic, culinary and medicinal purposes. Calendula oil is commonly used in skin care products for its anti-inflammatory and antibacterial properties. Calendula petals contain five compounds: oleanolic acid, lupeol, quercetin, alpha aromatic resin, and beta aromatic resin. These compounds are known to provide antioxidant protection while soothing the skin and reducing discomfort. Along with skin care products, it can be brewed into a tea or used as an herb in food.
Calendula oil benefits for skin
Here are six key skin benefits of calendula oil:
1. Soothes inflammation
Inflammation can wreak havoc on the skin. Calendula oil is a natural remedy with anti-inflammatory and antiseptic properties. It can soothe skin inflammation caused by acne, sunburn, rosacea, psoriasis, eczema, and even collagen breakdown. Calendula contains flavonoids, saponins, and triterpenoids, which are compounds known to have anti-inflammatory effects.
2. Promote healing
Calendula oil has healing properties that help relieve dryness, flaking, and acid erosion. The healing properties come from calendula's ability to increase blood flow and oxygen to the skin. This increases blood flow to the skin, which is what helps your skin function at its healthiest.
3. Effectively treats acne
Calendula oil is great for sensitive, oily and acne-prone skin. It has anti-inflammatory and antibacterial properties that help eliminate dark spots, blemishes, acne and acne scars. What's more, it restores skin elasticity and provides a smooth, soft texture.
4. Moisturize your skin
Not ensuring your skin is properly hydrated can cause you a variety of skin problems, from itchiness to the early appearance of fine lines. So, to moisturize your skin, calendula oil is your go-to. Calendula oil is lightweight, which means it is easily absorbed into the skin and reaches the deepest layers for hydration.
5. Act as sunscreen
Calendula oil may be an option for sun protection. It has skin-rejuvenating properties; therefore, it is considered a UV-protective sunscreen.
6. Promote collagen production
It is rich in antioxidants that neutralize free radicals and prevent signs of aging such as wrinkles, fine lines, and sagging. The plethora of antioxidants in calendula oil stimulates the synthesis of collagen – a key protein that enriches skin texture.
How do you use calendula?
Remember, you are using calendula oil as an essential oil, so be sure to mix it with a carrier oil like jojoba or coconut oil. You can apply a small amount directly to your skin. You can also mix it with skin products for maximum benefits.
