Java apple; Syzygium samarangense), also known as water lotus, is a tropical fruit commonly found in Southeast Asia, especially Malaysia, Thailand, the Philippines, and Indonesia. Here are the details about Lianwu:
describe
The lotus tree is an evergreen plant with a tree height usually between 10 and 15 meters, sometimes higher. It has a dense crown and green leaves, which are usually long and glossy. The leaves are smaller on trees growing in shade and larger on trees growing in full sun. Its fruits are round or oval, usually bright red or reddish-orange, and sometimes yellow or green varieties.
use:
- Edible: The fruit of Lianwu has a sweet taste, is juicy and crisp, and can be eaten directly or made into various foods such as juice, jam, and ice cream.
- Ornamental Plants: Due to its graceful tree shape and brightly colored fruits, Java apple is often grown as an ornamental plant in gardens or parks.
Nutritional value:
Lianwu fruit is rich in nutrients such as vitamin C, vitamin A, fiber and antioxidants. They also contain small amounts of minerals such as calcium, magnesium, potassium and phosphorus.
Health Benefits:
- Boost immunity: Lotus mist is rich in vitamin C and other antioxidants, which help strengthen the immune system and fight against free radical damage.
- Improves Digestion: Due to its high fiber content, lotus mist helps promote a healthy digestive system and prevent constipation and other digestive problems.
- Maintains eye health: Lotus mist is rich in vitamin A, which is beneficial for maintaining eye health and vision.
Precautions:
- Shopping and storage: Choose lotus flowers that have a complete appearance, no damage or spots. It will keep for a few days when stored at room temperature, but is best refrigerated to extend its life.
- Consumption restrictions: The core of Lianwu is toxic and should not be eaten. In addition, some people may be allergic to lotus mist and should be careful before consuming it.
Lotus mist is a delicious fruit. In addition to being edible, it also has ornamental and nutritional value. Adding lotus mist to your diet can add a variety of nutrients while enjoying its refreshing and delicious flavor.
