褪黑素

background

Melatonin is a biogenic amine found in animals, plants and microorganisms. In mammals, melatonin is produced by the pineal gland. The pineal gland is a small endocrine gland, about the size of a grain of rice and shaped like a pine cone, located in the center of the brain but outside the blood: the blood-brain barrier. Melatonin secretion increases in darkness and decreases in light, thereby regulating circadian rhythms in multiple biological functions including sleep-wake cycles. In particular, melatonin regulates the sleep-wake cycle by chemically causing drowsiness and lowering body temperature. Melatonin is also associated with the regulation of mood, learning and memory, immune activity, dreaming, fertility and reproduction. Melatonin is also a potent antioxidant.

Most of the effects of melatonin are mediated through the binding and activation of melatonin receptors. People with autism spectrum disorder (ASD) may have lower than normal levels of melatonin. A 2008 study found that the unaffected parents of people with ASD also had lower melatonin levels, and that the defect was associated with low activity in the ASMT gene, which codes for the last enzyme in melatonin synthesis. Reductions in melatonin have also been implicated as a possible factor in the significant increase in cancer rates among night shift workers.

chemical formula

C 13 H 16 N 2 O 2

pharmacology

Orally used to treat jet lag, insomnia, shift work disorder, circadian rhythm disorders in blind people (evidence of efficacy), and benzodiazepine and nicotine withdrawal.

There is evidence that melatonin may be effective in treating circadian rhythm sleep disorders in blind children and adults. It has received FDA orphan drug status as an oral drug for this purpose. Many studies suggest that melatonin may be effective in treating sleep-wake cycle disorders in children and adolescents with mental retardation, autism, and other central nervous system disorders. It appears to reduce the time it takes for children with developmental disabilities, such as cerebral palsy, autism and mental retardation, to fall asleep. It can also improve secondary insomnia associated with various sleep-wake cycle disorders.

pharmacodynamics

Melatonin is a hormone normally produced in the pineal gland and released into the bloodstream. The essential amino acid L-tryptophan ( L-tryptophan) is the precursor for the synthesis of melatonin. It helps regulate the sleep-wake cycle, or circadian rhythm. Melatonin production is stimulated by darkness and inhibited by light. High levels of melatonin cause sleep, so taking this medication can combat insomnia and jet lag. MT1 and MT2 receptors may be targets for the treatment of circadian and noncircadian sleep disorders because of their pharmacological and functional differences within the SCN. The SCN is responsible for maintaining a 24-hour cycle that regulates many different body functions from sleep to immune function

Mechanism

Melanin is a derivative of tryptophan . It binds to the type 1A melatonin receptor, which then acts on adenylyl cyclase and inhibits the cAMP signaling pathway. Melatonin not only inhibits adenylate cyclase , but also activates phosphilpase C. This enhances the release of arachidonic acid ( arachidonate) . By binding to melatonin receptors 1 and 2, downstream signaling cascades produce various effects in the body. Melatonin receptors are G protein-coupled receptors expressed in various tissues of the body. There are two receptor subtypes in humans, melatonin receptor 1 (MT1) and melatonin receptor 2 (MT2). Melatonin and melatonin receptor agonists, either on the market or in clinical trials, bind and activate both receptor types. The binding of agonists to receptors has been studied for more than two decades or since 1986. It is known by some but still not fully understood. When melatonin receptor agonists bind to and activate their receptors, it causes a number of physiological processes. MT1 receptors are expressed in many areas of the central nervous system (CNS): hypothalamic suprachiasmatic nucleus (SNC), hippocampus, substantia nigra, cerebellum, central dopaminergic pathways, ventral tegmental area, and nucleus accumbens. MT1 is also expressed in the retina, ovary, testis, mammary gland, coronary circulation and aorta, gallbladder, liver, kidney, skin, and immune system. The MT2 receptor is expressed primarily in the CNS but also in lung, heart, coronary and aortic tissues, myometrium and granulosa cells, immune cells, duodenum, and adipocytes. The binding of melatonin to melatonin receptors activates several signaling pathways. MT1 receptor activation inhibits adenylyl cyclase, and its inhibition causes a ripple effect of non-activation; starting with a reduction in cyclic adenosine monophosphate (cAMP) formation and then progressively reducing protein kinase A (PKA) activity, which in turn Blocks the phosphorylation of cAMP response element binding protein (CREB binding protein) to P-CREB. The MT1 receptor also activates phospholipase C (PLC), which affects ion channels and regulates intracellular ion flux. Binding of melatonin to MT2 receptors inhibits adenylyl cyclase, thereby reducing cAMP formation. It also blocks guanylyl cyclase, thereby preventing the formation of cyclic guanosine monophosphate (cGMP). Binding to the MT2 receptor may affect PLC, thereby increasing protein kinase C (PKC) activity.

absorb

Melatonin absorption and bioavailability vary widely.

metabolism

Hepatic metabolism to at least 14 identified metabolites (identified in mouse urine): 6-hydroxymelatonin glucuronide, 6-hydroxymelatonin sulfate, N-acetyl 5-hydroxytryptamine glucuronide, N -Acetyl serotonin sulfate, 6-hydroxymelatonin, 2-oxomelatonin, 3-hydroxymelatonin, melatonin, melatonin cyclic melatonin, cyclic N-acetyl 5- Serotonin glucuronide, cyclic 6-hydroxymelatonin, 5-hydroxyindole-3-acetaldehyde, dihydroxymelatonin and its glucuronic acid conjugates. 6-Hydroxymelatonin glucuronide is the major metabolite in mouse urine (accounting for 65-88% of the total melatonin metabolites in urine).

half life

35 to 50 minutes

toxicity

It is generally well tolerated when taken orally. The most common side effects, daytime drowsiness, headache and dizziness, appeared to occur with the same frequency as placebo. Other reported side effects include transient depressive symptoms, mild tremors, mild anxiety, abdominal cramping, irritability, decreased alertness, confusion, nausea, vomiting, and hypotension.

Safety in Adults: There is evidence that oral and parenteral forms may be safe for up to two months if used appropriately. Some evidence suggests it can be used safely by mouth in some patients for up to 9 months. Topical use may also be safe if used appropriately. Safety in Children: Melatonin appears to be safe to use in the small number of children who participated in short-term clinical trials. However, concerns about children's safety have arisen based on their developmental status. People under the age of 20 produce higher levels of melatonin than adults over the age of 20. Melatonin levels are inversely related to gonadal development, and it is thought that exogenous administration of melatonin may adversely affect gonadal development. Safety during pregnancy: High doses of melatonin administered orally or parenterally may suppress ovulation. Not recommended for use by people who are pregnant or trying to become pregnant. Safety during breastfeeding: Not recommended as safety has not been established. Melatonin levels are inversely related to gonadal development, and it is thought that exogenous administration of melatonin may adversely affect gonadal development. Safety during pregnancy: High doses of melatonin administered orally or parenterally may suppress ovulation. Not recommended for use by people who are pregnant or trying to become pregnant. Safety during breastfeeding: Not recommended as safety has not been established. Melatonin levels are inversely related to gonadal development, and it is thought that exogenous administration of melatonin may adversely affect gonadal development. Safety during pregnancy: High doses of melatonin administered orally or parenterally may suppress ovulation. Not recommended for use by people who are pregnant or trying to become pregnant.

Safety during breastfeeding: Not recommended as safety has not been established.

medicine interactions

1,2-Benzodiazepine The risk or severity of adverse effects can be increased when melatonin is combined with 1,2-benzodiazepine.
Concomitant use of abamepyr with abamepyr may increase the serum concentration of melatonin.
The metabolism of melatonin can be increased when Abatacept is combined with Abatacept.
The serum concentration of melatonin may be increased when Abiraterone is used concomitantly with Abiraterone.
Acamprosate excretion can be decreased when Acamprosate is combined with Melatonin.
Acenocoumarol The metabolism of Acenocoumarol can be decreased when combined with Melatonin.
Acetaminophen The metabolism of melatonin can be decreased when combined with acetaminophen.
Acetazolamide The risk or severity of adverse effects can be increased when Acetazolamide is combined with Melatonin.
Acetylphenazine The risk or severity of adverse effects can be increased when Acetylphenazine is combined with melatonin.

food interactions

Avoid alcohol. Alcohol intake may reduce the effects of melatonin.
Take after meals. Taking melatonin after eating can slow absorption and lower melatonin Cmax.

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
蝦頭可以吃嗎?

蝦頭可以吃嗎?

蝦頭是否含有大量重金屬,應避免食用? 蝦頭的確可能比蝦肉含有較高濃度的某些金屬。這是因為蝦頭及其內部器官(如肝胰腺,負責消化和解毒)會積聚重金屬,如鎘、鉛和汞,以及其他環境污染物。以下是詳細資訊: 為什麼蝦頭可能含有金屬? 生物累積:蝦是底棲生物,可能從生活環境的沉積物中吸收重金屬,特別是...
Aveeno Dermexa Emollient Daily Cream——呵護敏感肌膚的理想選擇

Aveeno Dermexa Emollient Daily Cream——呵護敏感肌膚的理想選擇

現代生活中,敏感肌膚的護理需求越來越受到重視。特別是對於有乾燥、癢感或其他皮膚問題的朋友來說,一款有效又溫和的保濕霜是必不可少的。今天,我們來推薦一款深受歡迎的產品:Aveeno Dermexa Emollient Daily Cream。這款產品以其卓越的護膚效果和溫和配方,成為敏感肌膚的理...
Transform Your Home with the Philips Smart 1000i Air Purifier: Allergy Relief Meets Smart Living

Transform Your Home with the Philips Smart 1000i Air Purifier: Allergy Relief Meets Smart Living

In today’s fast-paced world, where indoor air quality often goes unnoticed, the Philips Air Purifier Smart 1000i Series offers a breath of fresh ai...
皮質醇管理:如何控制皮質醇?我們能夠自行管理或調節劑量嗎?

皮質醇管理:如何控制皮質醇?我們能夠自行管理或調節劑量嗎?

皮質醇是一種在壓力反應中發揮重要作用的激素,適量的皮質醇可以幫助我們應對壓力和維持健康。然而,過量或長期的高皮質醇水平可能會對身體帶來負面影響。以下我們將探討如何控制和管理皮質醇,包括自然方法、藥物干預、以及測量皮質醇的方式。 1. 自然方法調節皮質醇 壓力管理技術:研究顯示,冥想、深呼吸...
皮質醇是什麼?它如何影響我們的身體與日常生活?

皮質醇是什麼?它如何影響我們的身體與日常生活?

皮質醇(Cortisol)是一種由腎上腺分泌的激素,通常被稱為「壓力荷爾蒙」。它的主要功能是幫助身體應對壓力情境,並且在多種生理過程中扮演重要角色。皮質醇的釋放受腦部下丘腦-垂體-腎上腺軸(HPA軸)控制,這是一個調節人體反應於壓力的系統。 皮質醇對身體的影響 當我們處於壓力下時,皮質...
為什麼我們在緊張時總是忍不住吃零食?科學解密壓力性飲食行為

為什麼我們在緊張時總是忍不住吃零食?科學解密壓力性飲食行為

當人們感到緊張或壓力時,經常會無意識地吃零食,這種行為主要涉及大腦的多巴胺系統、情緒反應以及身體的生理需求。以下是背後的幾個主要原因: 壓力荷爾蒙的影響:壓力會觸發皮質醇的釋放,這種壓力激素會引發人們對高糖和高脂肪食物的渴望。這些食物能帶來短暫的愉悅感,因為它們能刺激大腦分泌多巴胺,讓人感...
光學治療濕疹 - 全面總結

光學治療濕疹 - 全面總結

簡介 光療使用光波來治療某些皮膚問題。皮膚會暴露於紫外線 (UV) 光下一段設定的時間。光療利用人造的紫外線光源,紫外線也來自陽光。當與一種叫做甲氧補骨脂素的藥物一起使用時,這個程序稱為 PUVA 光療。 紫外線光能夠抑制皮膚中的免疫系統細胞,對於因免疫系統過度反應引起的皮膚問題有幫助。可以使...
什麼是「操縱者」?

什麼是「操縱者」?

操縱者,也可以說成「擅用手段的人」,「心機重的人」。操縱者利用欺騙、影響或者其他形式的心理操控來控制或影響他人,以達到自己的目標。他們的行為通常包含使用隱蔽、間接或偷偷摸摸的手法來獲得他們想要的東西,往往是以犧牲他人為代價。以下是一些常見的特徵和手段: 欺騙: 他們可能會說謊或扭曲事實來誤...
什麼是肌肉抽搐?你需要去看醫生嗎?

什麼是肌肉抽搐?你需要去看醫生嗎?

肌肉抽搐,也稱為肌束顫動,是指身體各部分出現不自主的肌肉收縮。以下是肌肉抽搐的原因、症狀及管理方法的詳細介紹: 肌肉抽搐的原因 壓力和焦慮 高水平的壓力和焦慮會導致肌肉緊張和抽搐。身體對壓力的反應會觸發神經系統,導致肌肉不自主地收縮。 疲勞 過度使用或劇烈運動後的肌肉疲勞會導致肌...