心動過緩

Symptoms and causes

Overview

Bradycardia is a heart rate that is lower than normal. The heart of an adult at rest typically beats between 60 and 100 times per minute. If you have bradycardia, your heart beats less than 60 times per minute.

Bradycardia can be a serious problem if the heart rate is very slow and the heart cannot pump enough oxygen-rich blood to the body. If this happens, you may feel dizzy, very tired or weak, and short of breath. Sometimes bradycardia causes no symptoms or complications.

Slow heartbeat is not always a problem. For example, a resting heart rate of 40 to 60 beats per minute is common during sleep and among some people, especially healthy young people and highly trained athletes.

If bradycardia is severe, a pacemaker may be implanted to help the heart maintain a proper heart rate.

Symptoms

Slower than normal heartbeat (bradycardia) prevents the brain and other organs from getting enough oxygen and may cause the following signs and symptoms:

  • Chest pain
  • Confusion or memory problems
  • Dizziness or dizziness
  • Easily fatigued during physical activity
  • Fatigue
  • Fainting (fainting) or near fainting
  • Shortness of breath

When to see a doctor

Many things can cause the signs and symptoms of bradycardia. It is important to get timely, accurate diagnosis and appropriate care. If you or your child have symptoms of bradycardia, talk to your healthcare provider.

If you faint, have trouble breathing or have chest pain that lasts more than a few minutes, call 999 or emergency medical services. Seek emergency care for anyone with these symptoms.

Reasons

Bradycardia may be caused by:

  • Ageing-related cardiac tissue damage
  • Damage to heart tissue from heart disease or heart attack
  • Heart disease at birth (congenital heart defect)
  • Inflammation of heart tissue (myocarditis)
  • Complications of cardiac surgery
  • Low thyroid function (hypothyroidism)
  • An imbalance of chemicals in the blood, such as potassium or calcium
  • Repeated pauses in breathing during sleep (obstructive sleep apnea)
  • Inflammatory diseases, such as rheumatic fever or lupus
  • Medications, including sedatives, opioids, and drugs used to treat cardiac arrhythmias, high blood pressure, and certain mental health disorders

To better understand the causes of bradycardia, it may be helpful to understand how the heart normally beats.

A typical heart has four chambers—two upper chambers (atria) and two lower chambers (ventricles). In the upper right chamber of the heart (right atrium) is a group of cells called the sinoatrial node. The sinoatrial node is the heart's natural pacemaker. It generates the signal that initiates each heartbeat.

When these signals are slowed down or blocked, bradycardia occurs.

Sinus node problems

Bradycardia usually begins in an area of ​​the heart called the sinoatrial node. In some people, sinus node problems can cause the heart rate to alternate between slow and fast (bradycardia-tachycardia syndrome).

Heart block (AV block)

Bradycardia can also occur if the heart's electrical signals do not move correctly from the upper chambers (atria) to the lower chambers (ventricles). If this occurs, the condition is called heart block or atrioventricular block.

Heart blocks are divided into three main groups.

  • First degree heart block. In its mildest form, all electrical signals from the atria reach the ventricles, but the signals are slowed down. First-degree heart block rarely causes symptoms and usually does not require treatment if there are no other problems with the electrical signals.
  • Second degree heart block. Not all electrical signals reach the ventricles. Some beats drop, causing the heart rate to become slower and sometimes irregular.
  • TThird degree (complete) heart block. None of the electrical signals from the atria reach the ventricles. When this happens, the ventricles usually beat on their own, but very slowly.

Risk Factors

Bradycardia is often associated with damage to heart tissue from certain types of heart disease. Anything that increases the risk of heart problems increases the risk of bradycardia. Risk factors for heart disease include:

  • Older
  • Hypertension
  • Smoking
  • Drinking a lot
  • Illegal drug use
  • Stress and Anxiety

Healthy lifestyle changes or medications may help reduce your risk of heart disease.

Complications

Possible complications of bradycardia include:

  • Faint often
  • The heart cannot pump enough blood (heart failure)
  • Cardiac arrest or sudden death

Prevention

Bradycardia can be caused by certain medications, especially when they are taken in high doses, so it is important to take all medications as directed. Although bradycardia usually cannot be prevented, health care providers recommend strategies to reduce the risk of heart disease. Take these heart-healthy steps:

  • Exercise regularly. Your healthcare provider may be able to advise you on the amount and type of exercise that is best for you.
  • Eat a healthy diet. Choose a healthy, low-fat, low-salt, low-sugar diet rich in fruits, vegetables, and whole grains.
  • Maintain a healthy weight. Being overweight increases your risk of heart disease.
  • Control blood pressure and cholesterol. Manage high blood pressure, diabetes, and high cholesterol by making lifestyle changes and taking medications as prescribed.
  • Don’t smoke. If you need help quitting smoking, talk with your health care provider about strategies or plans to help.
  • If you drink alcohol, do it in moderation. If you choose to drink alcohol, do so in moderation. For healthy adults, this means up to one drink per day for women and up to two drinks per day for men. If you are unable to control your alcohol use, talk with your health care provider about plans to stop drinking and manage other behaviors related to alcohol abuse.
  • Manage stress. Strong emotions may affect heart rate. Some ways to relieve stress are to exercise regularly, join a support group and try relaxation techniques such as yoga.
  • Go to your scheduled inspection. Get regular physical exams and report signs or symptoms to your health care provider.

Monitor and treat existing heart disease

If you already have heart disease, there are steps you can take to reduce your risk of bradycardia or other arrhythmias:

  • Follow the plan. Make sure you understand your treatment plan. Take all medications as prescribed.
  • Report changes immediately. Tell your health care provider right away if your symptoms change or worsen, or if you develop new symptoms.

Diagnosis

To diagnose bradycardia, a health care provider usually performs a physical exam and listens to your heart with a stethoscope. He or she may ask you questions about your symptoms and medical history.

Your healthcare provider may recommend tests to check your heart rate to see if you have a heart problem that may be causing bradycardia. Blood tests may be done to check for other conditions that may be causing a slow heartbeat, such as infection, hypothyroidism (underactive thyroid disease), or electrolyte imbalances.

Test

An electrocardiogram (ECG or EKG) is the main test used to diagnose bradycardia. AnECG measures the electrical activity of the heart. Adhesive patches (electrodes) are placed on the chest and sometimes on the arms and legs. Wires connect the electrodes to a computer that displays the results. An EKG can show if the heart is beating too slowly, too fast or not at all.

BecauseECG cannot detect bradycardia unless a slow heartbeat occurs during the test, so you Your healthcare provider may recommend a portableECG device. PortableECGEquipment includes:

  • Holter monitor. The device can be carried around or worn on a belt or shoulder strap and can continuously record heart activity for 24 hours or more.
  • Event recorder. This device is similar to a Holter monitor, but it only records for a few minutes at a time at a specific time. It has a longer wear time than a Holter monitor, typically 30 days. When you feel symptoms, you usually push the button. Some devices automatically record when an irregular heart rhythm is detected.

AnAn EKG can be done along with other tests to understand how bradycardia affects you. These tests include:

  • Tilt table test. This test can help your healthcare provider better understand how your bradycardia may cause fainting. When you lie flat on a special table, the table tilts as if you were standing. Perform a tilt test to see if a change in position causes fainting.
  • Stress exercise testing. AECG can be done while you are riding on a stationary treadmill Bike or walk to monitor your heart activity. If you have trouble exercising, you can take an exercise-like drug to stimulate your heart.

If your healthcare provider thinks that repeated pauses in breathing during sleep (obstructive sleep apnea) are causing bradycardia, a sleep study may be recommended.

Treatment

Treatment of bradycardia depends on the severity of symptoms and the cause of the slow heart rate. If you have no symptoms, you may not need treatment.

Treatment for bradycardia may include lifestyle changes, medication changes, or an implanted device called a pacemaker. If an underlying health problem, such as thyroid disease or sleep apnea, is causing your heart to beat slower than normal, treating the condition may correct the bradycardia.

Drugs

Many drugs, including those used to treat other heart problems, can cause bradycardia. Always let your health care provider know about all the medicines you take, including medicines purchased without a prescription.

If you are taking a medication that causes bradycardia, your healthcare provider may recommend a lower dose or a different medication.

Surgery or other procedure

When other treatments are not available and symptoms of bradycardia are severe, a device called a pacemaker is needed to control the heart rhythm. The pacemaker only works when needed. When the heart beats too slowly, the pacemaker sends electrical signals to the heart to beat faster.

Pacemaker implantation requires surgery. One or more wires are inserted into a major vein under or near the collarbone and directed to the heart using an X-ray as a guide. One end of each wire is anchored to the appropriate area of ​​the heart, while the other end is connected to a device (pulse generator) implanted under the skin just below the collarbone.

Leadless pacemakers are smaller and typically require less invasive surgery to implant the device.

Preparing for your appointment

Whether you see your primary care provider first or get urgent care, you may be referred to a doctor trained in heart disease (cardiologist) for diagnosis and treatment.

What can you do

If possible, write down the following information and bring it with you to your healthcare provider appointment:

  • Your symptoms,including those that do not seem to be related to your heart, and when they started
  • Important personal information,including major stressors or recent life changes and your medical history
  • Medications, Including vitamins and other supplements you take, including dosage
  • Askyour health care provider questions

If possible, bring a family member or friend to help you remember the information you receive.

Basic questions to ask your healthcare provider for bradycardia include:

  • What could be causing my heart rate to be slow?
  • What tests do I need to do?
  • What is the most appropriate treatment?
  • What are the possible complications?
  • How do I monitor my heart?
  • How often do I need follow-up appointments?
  • How may other medical conditions or medications I take affect my heart problem?
  • Do I need to limit my activities?
  • Can I have brochures or other printed materials? What websites do you recommend?

Don’t hesitate to ask additional questions.

What you expect from your doctor

Your healthcare provider may ask you questions such as:

  • Have you fainted?
  • Does anything, such as exercise, make your symptoms worse?
  • Do you smoke?
  • Are you being treated for heart disease, high blood pressure, high cholesterol, or other conditions that may affect your heart?

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
黑眼圈成因全解析:從生理、生活習慣到醫學對策

黑眼圈成因全解析:從生理、生活習慣到醫學對策

前言:為何黑眼圈總是揮之不去? 「黑眼圈」係現代人嘅常見問題之一。無論係通宵工作、壓力過大、過敏,甚至遺傳因素,都可能令眼底皮膚變黑或出現陰影。雖然多數情況屬於美容問題,但有時亦可能反映身體狀況,例如貧血、睡眠質素差、血液循環不良等 [1]。  一、黑眼圈的主要類型與成因 色素型黑眼圈(Pi...
智慧手錶 vs 專用 O₂Ring 血氧儀:血氧監測能力的科學比較

智慧手錶 vs 專用 O₂Ring 血氧儀:血氧監測能力的科學比較

1. 前言 血氧飽和度(SpO₂)是評估呼吸、循環系統狀態的重要指標。近年來,市面上兩大類可穿戴設備用於血氧監測: 智慧手錶(如 Samsung Watch、Apple Watch) 專用血氧監測設備(如 O₂Ring、指夾式脈搏血氧儀) 兩種設備的設計目的、測量方式、準確性、監測...
血氧飽和度、氧氣下降與「警戒線」的科學探討

血氧飽和度、氧氣下降與「警戒線」的科學探討

1. 前言 血氧飽和度(SpO₂)即血液中氧合血紅蛋白佔總血紅蛋白的百分比,是臨床及居家監測呼吸、循環功能的重要指標。當血氧飽和度下降,可能反映體內氧的供應或運送出現問題(低氧血症、hypoxemia)或更廣泛的組織缺氧(hypoxia)[1][2]。本文旨在探討: 血氧飽和度正常範圍與變...
冰敷(Cold Therapy)真正作用全面解析:止痛、減腫,還是幫助修復?|科學視角 + 實證文獻

冰敷(Cold Therapy)真正作用全面解析:止痛、減腫,還是幫助修復?|科學視角 + 實證文獻

冰敷(Ice Pack / Cold Therapy / Cryotherapy)係好多運動、急性受傷(如扭傷、撞擊、肌肉拉傷)時的第一時間處理方法。但不少人會疑惑: 「冰敷純粹止痛,定係真係會幫助組織修復?」「冰敷幾耐?冰敷幾多日?會唔會影響身體自然修復?」 本文從科學、醫學、運動治療角度,...
長時間保持同一姿勢後關節痛、僵硬、郁唔到:成因、科學解釋與改善方法

長時間保持同一姿勢後關節痛、僵硬、郁唔到:成因、科學解釋與改善方法

前言:為何「坐耐、蹲耐、跪耐」之後會痛? 無論係坐喺電腦前、跪低執嘢、長時間翹腳、側睡又唔郁——好多人體驗過一樣情況: 「一動就痛、一企起身腳軟、膝蓋直唔到、關節卡卡聲,又或者要行幾步先鬆返。」 其實呢種情況係非常普遍,而且通常並非關節已經壞死,而係 和關節生理、滑液循環、血液供應、肌肉張力 ...
魚醒味的科學:成因、風險與處理方法全面解析

魚醒味的科學:成因、風險與處理方法全面解析

「魚醒味」是華人烹飪文化中常見的說法,用以描述魚類在 解凍、切片或加熱後所突然出現的腥味、血水味或脂肪味。此現象並不代表食材變壞,但背後牽涉到蛋白質變化、脂肪氧化與揮發性化合物釋放等多種科學機制。本文將以科學角度剖析魚醒味的成因,並提供實證方法降低這種味道,同時探討其安全性。 🧪 什麼是「魚...
牛肉需唔需要清洗?科學解釋、處理方法與食安建議

牛肉需唔需要清洗?科學解釋、處理方法與食安建議

不少家庭煮食者都會問:「生牛肉需唔需要清洗先煮?」特別係買梅頭(Chuck Tender / Chuck Roll)呢類切件時,可能見到少量血水、碎肉、黏液,就會擔心細菌問題。根據多個食品安全機構研究,其實 生牛肉一般情況下無需清洗,而且清洗反而會提高交叉污染風險。 下文將由科學角度解釋理由,...
如何正確清洗草莓?鹽水、梳打粉、白醋邊樣最好?科學比較+實證指南

如何正確清洗草莓?鹽水、梳打粉、白醋邊樣最好?科學比較+實證指南

草莓鮮甜多汁,但表面凹凸、種子細小,容易殘留泥沙、蟲卵、細菌與農藥殘留。市面上很多清洗方法,包括鹽水、醋水、梳打粉、臭氧水等,但到底邊樣真正有效、又不會破壞草莓的營養與口感? 今次文章從 科學研究與食物安全角度 分析不同清洗方法的原理、有效程度與正確用法,並提供一套 最安全、最有效的草莓清洗流...
牛肉與腸道微生態:人體點樣反應?

牛肉與腸道微生態:人體點樣反應?

牛肉進入身體之後會發生咩事? 食牛肉之後,身體會進入「高蛋白消化模式」: 胃部階段:胃酸(pH約2)與胃蛋白酶一齊將牛肉蛋白質分解成小分子胺基酸鏈。此時釋放「胃泌素(gastrin)」促進更多酸及酶分泌。 小腸階段:十二指腸接收食糜後,胰臟釋出胰蛋白酶、脂肪酶,肝臟釋出膽汁乳化脂肪。 ...