心動過緩

Symptoms and causes

Overview

Bradycardia is a heart rate that is lower than normal. The heart of an adult at rest typically beats between 60 and 100 times per minute. If you have bradycardia, your heart beats less than 60 times per minute.

Bradycardia can be a serious problem if the heart rate is very slow and the heart cannot pump enough oxygen-rich blood to the body. If this happens, you may feel dizzy, very tired or weak, and short of breath. Sometimes bradycardia causes no symptoms or complications.

Slow heartbeat is not always a problem. For example, a resting heart rate of 40 to 60 beats per minute is common during sleep and among some people, especially healthy young people and highly trained athletes.

If bradycardia is severe, a pacemaker may be implanted to help the heart maintain a proper heart rate.

Symptoms

Slower than normal heartbeat (bradycardia) prevents the brain and other organs from getting enough oxygen and may cause the following signs and symptoms:

  • Chest pain
  • Confusion or memory problems
  • Dizziness or dizziness
  • Easily fatigued during physical activity
  • Fatigue
  • Fainting (fainting) or near fainting
  • Shortness of breath

When to see a doctor

Many things can cause the signs and symptoms of bradycardia. It is important to get timely, accurate diagnosis and appropriate care. If you or your child have symptoms of bradycardia, talk to your healthcare provider.

If you faint, have trouble breathing or have chest pain that lasts more than a few minutes, call 999 or emergency medical services. Seek emergency care for anyone with these symptoms.

Reasons

Bradycardia may be caused by:

  • Ageing-related cardiac tissue damage
  • Damage to heart tissue from heart disease or heart attack
  • Heart disease at birth (congenital heart defect)
  • Inflammation of heart tissue (myocarditis)
  • Complications of cardiac surgery
  • Low thyroid function (hypothyroidism)
  • An imbalance of chemicals in the blood, such as potassium or calcium
  • Repeated pauses in breathing during sleep (obstructive sleep apnea)
  • Inflammatory diseases, such as rheumatic fever or lupus
  • Medications, including sedatives, opioids, and drugs used to treat cardiac arrhythmias, high blood pressure, and certain mental health disorders

To better understand the causes of bradycardia, it may be helpful to understand how the heart normally beats.

A typical heart has four chambers—two upper chambers (atria) and two lower chambers (ventricles). In the upper right chamber of the heart (right atrium) is a group of cells called the sinoatrial node. The sinoatrial node is the heart's natural pacemaker. It generates the signal that initiates each heartbeat.

When these signals are slowed down or blocked, bradycardia occurs.

Sinus node problems

Bradycardia usually begins in an area of ​​the heart called the sinoatrial node. In some people, sinus node problems can cause the heart rate to alternate between slow and fast (bradycardia-tachycardia syndrome).

Heart block (AV block)

Bradycardia can also occur if the heart's electrical signals do not move correctly from the upper chambers (atria) to the lower chambers (ventricles). If this occurs, the condition is called heart block or atrioventricular block.

Heart blocks are divided into three main groups.

  • First degree heart block. In its mildest form, all electrical signals from the atria reach the ventricles, but the signals are slowed down. First-degree heart block rarely causes symptoms and usually does not require treatment if there are no other problems with the electrical signals.
  • Second degree heart block. Not all electrical signals reach the ventricles. Some beats drop, causing the heart rate to become slower and sometimes irregular.
  • TThird degree (complete) heart block. None of the electrical signals from the atria reach the ventricles. When this happens, the ventricles usually beat on their own, but very slowly.

Risk Factors

Bradycardia is often associated with damage to heart tissue from certain types of heart disease. Anything that increases the risk of heart problems increases the risk of bradycardia. Risk factors for heart disease include:

  • Older
  • Hypertension
  • Smoking
  • Drinking a lot
  • Illegal drug use
  • Stress and Anxiety

Healthy lifestyle changes or medications may help reduce your risk of heart disease.

Complications

Possible complications of bradycardia include:

  • Faint often
  • The heart cannot pump enough blood (heart failure)
  • Cardiac arrest or sudden death

Prevention

Bradycardia can be caused by certain medications, especially when they are taken in high doses, so it is important to take all medications as directed. Although bradycardia usually cannot be prevented, health care providers recommend strategies to reduce the risk of heart disease. Take these heart-healthy steps:

  • Exercise regularly. Your healthcare provider may be able to advise you on the amount and type of exercise that is best for you.
  • Eat a healthy diet. Choose a healthy, low-fat, low-salt, low-sugar diet rich in fruits, vegetables, and whole grains.
  • Maintain a healthy weight. Being overweight increases your risk of heart disease.
  • Control blood pressure and cholesterol. Manage high blood pressure, diabetes, and high cholesterol by making lifestyle changes and taking medications as prescribed.
  • Don’t smoke. If you need help quitting smoking, talk with your health care provider about strategies or plans to help.
  • If you drink alcohol, do it in moderation. If you choose to drink alcohol, do so in moderation. For healthy adults, this means up to one drink per day for women and up to two drinks per day for men. If you are unable to control your alcohol use, talk with your health care provider about plans to stop drinking and manage other behaviors related to alcohol abuse.
  • Manage stress. Strong emotions may affect heart rate. Some ways to relieve stress are to exercise regularly, join a support group and try relaxation techniques such as yoga.
  • Go to your scheduled inspection. Get regular physical exams and report signs or symptoms to your health care provider.

Monitor and treat existing heart disease

If you already have heart disease, there are steps you can take to reduce your risk of bradycardia or other arrhythmias:

  • Follow the plan. Make sure you understand your treatment plan. Take all medications as prescribed.
  • Report changes immediately. Tell your health care provider right away if your symptoms change or worsen, or if you develop new symptoms.

Diagnosis

To diagnose bradycardia, a health care provider usually performs a physical exam and listens to your heart with a stethoscope. He or she may ask you questions about your symptoms and medical history.

Your healthcare provider may recommend tests to check your heart rate to see if you have a heart problem that may be causing bradycardia. Blood tests may be done to check for other conditions that may be causing a slow heartbeat, such as infection, hypothyroidism (underactive thyroid disease), or electrolyte imbalances.

Test

An electrocardiogram (ECG or EKG) is the main test used to diagnose bradycardia. AnECG measures the electrical activity of the heart. Adhesive patches (electrodes) are placed on the chest and sometimes on the arms and legs. Wires connect the electrodes to a computer that displays the results. An EKG can show if the heart is beating too slowly, too fast or not at all.

BecauseECG cannot detect bradycardia unless a slow heartbeat occurs during the test, so you Your healthcare provider may recommend a portableECG device. PortableECGEquipment includes:

  • Holter monitor. The device can be carried around or worn on a belt or shoulder strap and can continuously record heart activity for 24 hours or more.
  • Event recorder. This device is similar to a Holter monitor, but it only records for a few minutes at a time at a specific time. It has a longer wear time than a Holter monitor, typically 30 days. When you feel symptoms, you usually push the button. Some devices automatically record when an irregular heart rhythm is detected.

AnAn EKG can be done along with other tests to understand how bradycardia affects you. These tests include:

  • Tilt table test. This test can help your healthcare provider better understand how your bradycardia may cause fainting. When you lie flat on a special table, the table tilts as if you were standing. Perform a tilt test to see if a change in position causes fainting.
  • Stress exercise testing. AECG can be done while you are riding on a stationary treadmill Bike or walk to monitor your heart activity. If you have trouble exercising, you can take an exercise-like drug to stimulate your heart.

If your healthcare provider thinks that repeated pauses in breathing during sleep (obstructive sleep apnea) are causing bradycardia, a sleep study may be recommended.

Treatment

Treatment of bradycardia depends on the severity of symptoms and the cause of the slow heart rate. If you have no symptoms, you may not need treatment.

Treatment for bradycardia may include lifestyle changes, medication changes, or an implanted device called a pacemaker. If an underlying health problem, such as thyroid disease or sleep apnea, is causing your heart to beat slower than normal, treating the condition may correct the bradycardia.

Drugs

Many drugs, including those used to treat other heart problems, can cause bradycardia. Always let your health care provider know about all the medicines you take, including medicines purchased without a prescription.

If you are taking a medication that causes bradycardia, your healthcare provider may recommend a lower dose or a different medication.

Surgery or other procedure

When other treatments are not available and symptoms of bradycardia are severe, a device called a pacemaker is needed to control the heart rhythm. The pacemaker only works when needed. When the heart beats too slowly, the pacemaker sends electrical signals to the heart to beat faster.

Pacemaker implantation requires surgery. One or more wires are inserted into a major vein under or near the collarbone and directed to the heart using an X-ray as a guide. One end of each wire is anchored to the appropriate area of ​​the heart, while the other end is connected to a device (pulse generator) implanted under the skin just below the collarbone.

Leadless pacemakers are smaller and typically require less invasive surgery to implant the device.

Preparing for your appointment

Whether you see your primary care provider first or get urgent care, you may be referred to a doctor trained in heart disease (cardiologist) for diagnosis and treatment.

What can you do

If possible, write down the following information and bring it with you to your healthcare provider appointment:

  • Your symptoms,including those that do not seem to be related to your heart, and when they started
  • Important personal information,including major stressors or recent life changes and your medical history
  • Medications, Including vitamins and other supplements you take, including dosage
  • Askyour health care provider questions

If possible, bring a family member or friend to help you remember the information you receive.

Basic questions to ask your healthcare provider for bradycardia include:

  • What could be causing my heart rate to be slow?
  • What tests do I need to do?
  • What is the most appropriate treatment?
  • What are the possible complications?
  • How do I monitor my heart?
  • How often do I need follow-up appointments?
  • How may other medical conditions or medications I take affect my heart problem?
  • Do I need to limit my activities?
  • Can I have brochures or other printed materials? What websites do you recommend?

Don’t hesitate to ask additional questions.

What you expect from your doctor

Your healthcare provider may ask you questions such as:

  • Have you fainted?
  • Does anything, such as exercise, make your symptoms worse?
  • Do you smoke?
  • Are you being treated for heart disease, high blood pressure, high cholesterol, or other conditions that may affect your heart?

Review

All comments are moderated before being published

HealthyPIG Magazine

View all
皮質醇管理:如何控制皮質醇?我們能夠自行管理或調節劑量嗎?

皮質醇管理:如何控制皮質醇?我們能夠自行管理或調節劑量嗎?

皮質醇是一種在壓力反應中發揮重要作用的激素,適量的皮質醇可以幫助我們應對壓力和維持健康。然而,過量或長期的高皮質醇水平可能會對身體帶來負面影響。以下我們將探討如何控制和管理皮質醇,包括自然方法、藥物干預、以及測量皮質醇的方式。 1. 自然方法調節皮質醇 壓力管理技術:研究顯示,冥想、深呼吸...
皮質醇是什麼?它如何影響我們的身體與日常生活?

皮質醇是什麼?它如何影響我們的身體與日常生活?

皮質醇(Cortisol)是一種由腎上腺分泌的激素,通常被稱為「壓力荷爾蒙」。它的主要功能是幫助身體應對壓力情境,並且在多種生理過程中扮演重要角色。皮質醇的釋放受腦部下丘腦-垂體-腎上腺軸(HPA軸)控制,這是一個調節人體反應於壓力的系統。 皮質醇對身體的影響 當我們處於壓力下時,皮質...
為什麼我們在緊張時總是忍不住吃零食?科學解密壓力性飲食行為

為什麼我們在緊張時總是忍不住吃零食?科學解密壓力性飲食行為

當人們感到緊張或壓力時,經常會無意識地吃零食,這種行為主要涉及大腦的多巴胺系統、情緒反應以及身體的生理需求。以下是背後的幾個主要原因: 壓力荷爾蒙的影響:壓力會觸發皮質醇的釋放,這種壓力激素會引發人們對高糖和高脂肪食物的渴望。這些食物能帶來短暫的愉悅感,因為它們能刺激大腦分泌多巴胺,讓人感...
光學治療濕疹 - 全面總結

光學治療濕疹 - 全面總結

簡介 光療使用光波來治療某些皮膚問題。皮膚會暴露於紫外線 (UV) 光下一段設定的時間。光療利用人造的紫外線光源,紫外線也來自陽光。當與一種叫做甲氧補骨脂素的藥物一起使用時,這個程序稱為 PUVA 光療。 紫外線光能夠抑制皮膚中的免疫系統細胞,對於因免疫系統過度反應引起的皮膚問題有幫助。可以使...
什麼是「操縱者」?

什麼是「操縱者」?

操縱者,也可以說成「擅用手段的人」,「心機重的人」。操縱者利用欺騙、影響或者其他形式的心理操控來控制或影響他人,以達到自己的目標。他們的行為通常包含使用隱蔽、間接或偷偷摸摸的手法來獲得他們想要的東西,往往是以犧牲他人為代價。以下是一些常見的特徵和手段: 欺騙: 他們可能會說謊或扭曲事實來誤...
什麼是肌肉抽搐?你需要去看醫生嗎?

什麼是肌肉抽搐?你需要去看醫生嗎?

肌肉抽搐,也稱為肌束顫動,是指身體各部分出現不自主的肌肉收縮。以下是肌肉抽搐的原因、症狀及管理方法的詳細介紹: 肌肉抽搐的原因 壓力和焦慮 高水平的壓力和焦慮會導致肌肉緊張和抽搐。身體對壓力的反應會觸發神經系統,導致肌肉不自主地收縮。 疲勞 過度使用或劇烈運動後的肌肉疲勞會導致肌...
蘋果與牙齒健康:保護牙齒的小技巧

Apples and Dental Health: Tips to Protect Your Teeth

Apples are widely loved for their rich nutritional content and refreshing taste. However, apples' acidic and sugary content may also have an impact...
蘋果籽的毒性:它們真的有毒嗎?

Apple Seed Toxicity: Are They Really Poisonous?

Apple seeds contain cyanogenic glycosides, compounds that break down in the body to produce cyanide, which has raised concerns about the toxicity o...
有機蘋果與傳統蘋果:哪個更健康?

Organic apples vs. conventional apples: Which one is healthier?

Apple is one of the common fruits in our daily life, but when choosing, many people are confused whether to choose organic apples or traditional ap...