HealthyPIG Magazine

Apple juice can be divided into clear juice and cloudy juice. Their production processes are similar, including fruit sorting, crushing, washing, juice extraction, clarification/homogenization, mixing, sterilization, filling and cooling. Their difference lies in a process. Homogenize it to make cloudy juice, and clarify it to make transparent juice.

While whole apples are very nutritious, apple juice has both pros and cons. The juicing process concentrates the hydrating properties of apples and retains some beneficial plant compounds. However, it also removes the fiber found in whole apples and is less satiating, making overconsumption easier. The advantages of apple juice include its hydrating effects, polyphenol content, and palatability for those struggling to consume whole fruits. Disadvantages are the lack of fiber, rapid calorie/sugar intake leading to potential weight gain, and reduced feelings of fullness compared to whole apples. Moderation is key when incorporating apple juice into an overall balanced diet.

Recently, the trend of detoxification is very popular. Taking refreshing detox drinks not only makes you feel refreshed, but also keeps you energized throughout the day. ABC detox drink is the perfect choice because of its multiple health benefits and because it contains the three most important ingredients-apples, beetroots and carrots. These classic fruits are providing you with a healthy body and mind. The ABC Detox Diet is a body recovery plan that can be carried out for one to three days depending on the person. There are four main ways to remove toxins from the body. Body: The liver removes fat-soluble toxins, the kidneys remove water-soluble toxins, the intestines remove undigested toxins, and the skin removes metabolic toxins. ABC Detox Drink can help you expel all these toxins through these organs.