消除黑眼圈的 8 個技巧

8 Tips to Get Rid of Dark Circles

healthy PIG
Sleep deprivation is real, and for some of us, it shows up on our faces, under our eyes. Eye circles can be embarrassing, but these eight tips will...
對眼睛最好和最差的食物是什麼?

What are the best and worst foods for your eyes?

healthy PIG
A healthy diet leads to healthy eyes; an unhealthy diet leads to unhealthy eyes. But "healthy eating" is a very vague concept. So, how do we know which foods to avoid for eye health? Foods that are bad for eye health tend to fall into some very broad categories of generally unhealthy foods
糖如何影響眼睛健康

How sugar affects eye health

Healthy PIG

Your eyes are a magical organ that can provide you with a window into the world, but without some healthy lifestyle choices, your eye health will be affected. Especially sugar, it will damage your eye function and health.