Signs that someone may not want to live can range from subtle changes in behavior to more obvious expressions of distress. It's important to take these signs seriously and offer support and help.
Express despair:
Persistent expressions of hopelessness, hopelessness, or lack of future direction may indicate a loss of motivation in life.
flinch:
Social withdrawal, isolating themselves from friends and family, and avoiding activities or events they once enjoyed.
Changes in sleep patterns:
Insomnia, oversleeping, or irregular sleep patterns may be signs of emotional distress.
Changes in appetite or weight:
Significant changes in appetite, including overeating or overeating, resulting in significant weight gain or loss.
Increased medication use:
Increased use of alcohol, drugs, or other substances to deal with emotional pain or numbing feelings.
Neglect of personal care:
Decreased personal hygiene, neglect of grooming habits, or lack of interest in appearance.
lose interest:
Loss of interest in hobbies, activities, or relationships that once brought pleasure or fulfillment.
Talk about death:
References to death, dying, or suicide are frequent, even if it seems casual or joking.
Gift property:
Make plans for the future, such as gifting a prized possession or making arrangements for a pet.
Suddenly calm:
A sudden feeling of calm or calmness after a period of intense pain may indicate that they have decided to end their life.
Self-injurious behavior:
Engage in self-harming behaviors, such as cutting or burning yourself, as a way of coping with emotional pain.
Research methods of suicide:
Search the Internet for information about suicide methods or access suicide-related information.
If you notice any of these signs in yourself or someone you know, it’s important to take it seriously and seek help immediately. Contact a mental health professional, a trusted friend or family member, or a crisis hotline for support and guidance. With appropriate intervention and support, individuals can be helped to overcome feelings of hopelessness and find reasons to continue living.
