HealthyPIG Magazine

Sea salt is made by evaporating salt water. People around the world have used it since prehistoric times and it is now a common sight in many kitchens. In addition to its culinary uses, sea salt is often added to body scrubs, body washes, beverages, and countless other products. Some believe it is healthier than other types of salt and offers a variety of benefits, but there is little research to support these claims. This article outlines common uses of sea salt and its potential benefits and drawbacks.