腸道菌群與2型糖尿病的關聯:最新研究與發現

The Association Between Gut Microbiota and Type 2 Diabetes: Latest Research and Findings

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Association Between Gut Microbiota and Type 2 Diabetes Risk Global estimates indicate that approximately 530 million adults suffer from diabetes, w...
壓力和糖尿病

stress and diabetes

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Stress does not cause diabetes, but it can affect your blood sugar levels and how you care for your condition. In addition to the normal ups and d...
糖尿病應該吃多少碳水化合物?

How many carbohydrates should diabetes eat?

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Finding out how many carbohydrates to eat when suffering from diabetes can seem confusing. Traditionally, the global dietary guidelines recommend that if you have diabetes, you should get about 45-60% of your calories from carbohydrates every day.

However, more and more experts believe that diabetics should eat less carbohydrates. In fact, many people recommend no more than half of this amount. This article tells you how much carbohydrates you should eat if you have diabetes.

減輕 10% 的體重可以緩解 2 型糖尿病

Losing 10% of body weight can alleviate type 2 diabetes

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Researchers say that 90% of study participants saw their type 2 diabetes relieved after losing 10% of their body weight.Weight loss also helped par...
多吃植物,少吃肉,降低糖尿病和心臟病風險

Eat more vegetables and less meat to reduce the risk of diabetes and heart disease

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It was found that people with lower intake of sulphur amino acids had lower risk scores for cardiometabolic diseases.Cardiometabolic diseases inclu...
間歇性禁食和 2 型糖尿病安全嗎?

Is intermittent fasting and type 2 diabetes safe?

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Intermittent fasting may help with weight loss, thereby reducing the risk of diabetes complications. While intermittent fasting can be done s...
16種控制糖尿病的最佳食物

What foods should you eat to control diabetes?

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It is difficult for people with diabetes to find the most appropriate food, because the main goal is to control blood sugar levels. At the same time, it is also important to choose foods that help prevent complications such as diabetes. Diet is very important in preventing and controlling diabetes. These are the 16 best foods for people with type 1 and type 2 diabetes.

妊娠糖尿病

Gestational diabetes

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Gestational diabetes refers to diabetes that is diagnosed during pregnancy . About 7% of pregnancies will develop gestational diabetes, usually in ...
碳水化合物和糖尿病

Carbohydrates and diabetes

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After digestion of foods containing carbohydrates become glucose, or blood sugar if you have diabetes, control system of blood sugar is very import...
糖尿病:您吃的米飯比含糖飲料差

Diabetes: The rice you eat is worse than sugary drinks

Healthy PIG
Asians are more likely to develop diabetes than Caucasians, so people don't have to be obese to develop diabetes. Starchy white rice can cause your...