HealthyPIG Magazine

In the natural health world, there is a lot of controversy surrounding MSG. It is said to cause asthma, headaches and even brain damage. On the other hand, most official sources such as the FDA claim that MSG is safe. This article studies MSG and its effects on health, and discusses both sides of the controversy.

MSG, short for sodium glutamate, comes from the neutralization of amino acids and glutamate. It is a common food additive, used as a seasoning or flavor enhancer in food. The E number is E621. MSG has been a controversial ingredient for many years, and its health problems may continue. There are thousands of articles about this additive on the Internet. In this article, we will quickly understand what MSG is and provide you with some authoritative resources so that you can have a broader understanding of it.