HealthyPIG Magazine

Urochrome is a pigment in urine that causes it to appear yellow. Drinking fluids dilutes the color, so bright yellow urine may indicate dehydration. Some vitamins, medications, and medical conditions can also cause this condition.

Tamarind is a fruit with a nutrient-rich fibrous pulp. Its nutrients may have antioxidant, antifungal, antibacterial, and antiviral properties. Tamarind is a tropical fruit used in many dishes around the world. It may even have medicinal properties.

The Jamaican tangerine is a cross between an orange and a grapefruit.
It's rich in vitamin C and other nutrients, low in calories, and contains powerful anti-inflammatory antioxidants (called flavonoids).

Vangueria madagascariensis, commonly known as Spanish tamarind, Indian tamarind, vanga or voa vanga, is a flowering plant of the Rubiaceae family n...

There’s nothing more refreshing on a hot summer day than bright pink, juicy watermelon. But did you know that watermelon isn't always pink? Waterme...

Zucchini ( zucchini) contains a variety of nutrients. Therefore, including it in your diet may provide several health benefits. Although zucchini is generally considered a vegetable, it is botanically classified as a fruit.
Zucchini, a type of zucchini in the Cucurbitaceae plant family, ranks alongside melons, spaghetti squash and cucumbers.
It can grow to over 3.2 feet in length but is usually harvested when immature - often measuring less than 8 inches. It also comes in several varieties, ranging in color from deep yellow to dark green. Zucchini is used in folk medicine to treat colds, pain, and various health conditions. However, not all of its uses are backed by science.

Figs are teardrop-shaped, green or dark purple on the outside, with reddish jam strands on the inside. Figs are one of the oldest fruits in the world and are believed to be one of the first plants cultivated by modern humans.

People have long used elderberry for its health benefits. It contains antioxidants, which many believe can relieve colds, fight the flu, and strengthen the immune system. There are few scientific studies on the effects of elderberry on people's health. Trusted sources at the National Center for Complementary and Integrative Health (NCCIH) say more research is needed to confirm the truth about these possible health benefits.

Some people find it smells bad I'm a Westerner and I really like durian. Durian is the breakfast of champions. I'm half Taiwanese but I don't thin...

Annona cherimola is a green, cone-shaped fruit with a leathery skin and a creamy-sweet flesh. It is thought to originate from the Andes Mountains of South America, where it grows in tropical areas at high altitudes. Due to its creamy texture, cherimoya is also known as custard apple. It is usually eaten with a spoon and then refrigerated like custard. Custard apples have a sweet taste similar to other tropical fruits, such as bananas and pineapples. This unique fruit is rich in fiber, vitamins and minerals that support immunity, reduce inflammation and promote eye and heart health. However, some parts of cherimoya contain toxins that may damage your nervous system if consumed in large amounts.

Cocoa nibs, also known as cocoa nibs, are the broken pieces of dried cocoa beans that grow on the cacao tree. Cocoa nib producers dry and break th...

chocolate history Chocolate has a 250-year history, and cocoa beans were first discovered by the Olmecs, an ancient Mexican civilization. C...