HealthyPIG Magazine
The Ultimate Guide to Acai Berry: Everything You Need to Know
A small purple berry with a unique flavor arrives from the other side of the world. As we've grown to know and fall in love with the acai berry, we've also noticed that there's still a lot to learn about this tiny superfruit. So, from its origins to its benefits, from its types to tips on how to sell it, here’s a guide to everything you need to know about the Amazon acai berry!
Why you'll never see fresh acai berries in the grocery store
Acai berries have been a favorite tropical fruit for years, and it’s no secret why. This small Central and South American berry has a gorgeous purple hue and the perfect balance between mild and tart flavors. Additionally, this fruit is also known as a superfood rich in vitamins and antioxidants. So, if everyone wants to buy acai berries, why is it impossible to find fresh acai berries in the grocery store?
Why is acai (acai berry) so expensive?
It turns out that the acai berry is actually a deep purple-blue berry that grows on the acai palm tree in the South American rain forests. After th...
Are Acai Bowls Really Healthy?
Instagram is full of beautiful bowls. But what exactly is an acai bowl? How to make them at home?
Facts and Myths About the Acai Berry
More and more people are beginning to experience the health benefits of superfoods like goji berries, noni and acai berries. A superfood can be def...
Therapeutic Benefits of Acai Berry Powder
Is Acai Berry Powder Really Worth the Hype? Does it deserve the title of superfood or even superfruit?
Acai Berry Nutrition Facts and Health Benefits
Acai berries are grape-like fruits grown on the acai palm tree in the tropical rainforests of South America. Acai berries are often touted as a superfood, and in fact, the berry contains antioxidants (which protect your body from harmful substances called free radicals), fiber, and healthy fatty acids.
Acai Berry (Acai) Uses, Side Effects, and More
Acai (Euterpe oleracea) is a palm tree found throughout South America. Its berries are dark purple in color and are used in medicine.
Acai berries contain antioxidants, which are thought to protect cells from damage. Acai berries are believed to contain more antioxidants than cranberries, raspberries, blackberries, strawberries or blueberries. Chemicals in acai berries can also reduce swelling, lower blood sugar levels and stimulate the immune system.
People commonly use acai berries to treat athletic performance, high cholesterol, erectile dysfunction (ED), obesity, aging skin, metabolic syndrome, and many other conditions. But there is no good scientific evidence to support these uses.
Acai berries contain antioxidants, which are thought to protect cells from damage. Acai berries are believed to contain more antioxidants than cranberries, raspberries, blackberries, strawberries or blueberries. Chemicals in acai berries can also reduce swelling, lower blood sugar levels and stimulate the immune system.
People commonly use acai berries to treat athletic performance, high cholesterol, erectile dysfunction (ED), obesity, aging skin, metabolic syndrome, and many other conditions. But there is no good scientific evidence to support these uses.
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