HealthyPIG Magazine

High amounts of salt or sodium in the diet can raise blood pressure and put people at risk for heart disease. The 2015-2020 Dietary Guidelines fo...

Tomato juice may be one of the most important ingredients in Clamato juice, but that's how healthy this delicious drink is. Often used as a mixer in popular adult beverages, including the Michelado, a beer-based cocktail, this salty juice contains added sugar and high amounts of sodium. Just like cocktails, this juice is best consumed in moderation.

Clam juice is a cooking juice made from the water from cooked clams. It is used as a flavoring in many dishes and can be found in most supermarkets. Clam juice is a good source of vitamins and minerals and can be used as a healthy addition to many recipes.

Tart cherry juice is extracted from Montmorency cherries (also known as tart cherries). Tart cherries are a rich source of antioxidants. Recent medical research shows they provide a range of health benefits, from exercise recovery to better sleep. Although further research is needed, tart cherry juice appears to improve overall health by reducing inflammation in the body.

How can cherry juice help you? Not only is cherry juice refreshing and delicious, it offers many nutritional health benefits and is an ideal alter...

Want to add a refreshing, inviting flavor to your cocktails? Watermelon Martini is your best choice! This delightful concoction is the perfect blend of sweet, juicy watermelon and the smooth, crunchy flavor of a classic martini. With its vibrant pink hue and refreshing flavor, the Watermelon Martini is sure to be a hit at your next party, or a delicious addition to a relaxing night at home.

Do you like exotic cocktails? Can they tantalize your taste buds and transport you to a tropical paradise? If so, then the Lychee Martini is the perfect drink for you! This delightful concoction combines the sweetness of lychee with the smoothness of vodka to create a refreshing and intoxicating drink loved by cocktail enthusiasts around the world.

But did you know there’s more to a lychee martini than just that? From its origins to its health benefits, there's a lot to explore about the lychee martini.

Who doesn’t love a good cocktail? When it comes to indulgent and decadent drinks, chocolate martinis are the way to go. This luxurious blend combines the rich, smooth flavor of chocolate with the taste of a classic martini, making it a favorite among chocolate lovers and cocktail aficionados alike.

Do you like refreshing and rich cocktails? If so, then you must have heard of the lemon martini. This citrus-flavored blend has gained popularity in recent years for its tangy flavor and vibrant yellow hue. But did you know there’s more to this cocktail than meets the eye?

Lemons With their bright color and refreshing aroma, these versatile citrus fruits not only enhance the flavor of countless dishes, they also have interesting facts.

Preserved lemons are a delightful ingredient that add rich flavor to your dishes. From salads to stews, these delicious gems have become a staple in many cuisines around the world. By using simple preservation methods, lemons become a versatile ingredient that can enhance any dish. Preserved lemons are made by curing lemons with salt and lemon juice, resulting in a unique and vibrant flavor profile. This process not only enhances the lemon's flavor but also extends its shelf life, making it the perfect addition to your pantry. In this article, we will explore 20 interesting facts about preserved lemons. From their origins and culinary uses to their health benefits and storage tips, you'll discover everything you need to know about these delicious treats.

Preserved or fermented lemons are a delicious way to add flavor and health benefits to many of your favorite dishes. Most Americans only use lemon pulp, but the fermented zest can be a sparkling addition to cereals, salad dressings, pasta, poultry and seafood dishes.