HealthyPIG Magazine

Yellow, green, brown, etc.: What does the color of my snot mean?
Snot is produced by your sinuses to protect you from the outside world and its many viruses and other dangers. Most clogs are caused by viruses and allergies rather than bacterial or fungal infections. Unless you have an underlying medical condition, you can try measures from the comfort of home to clear your congestion. If you notice warning signs of a bacterial infection or have other concerns about your health, see your doctor.

Covid-19 testing in the era of omicron: everything you need to know
As omicron infections surge around the world, many countries are changing their coronavirus testing guidelines to better deal with new variants and the high numbers of cases they cause. Here's what you need to know

What are the effects of almond flour
Flour made from wheat is the most common type, but for people who cannot eat wheat due to allergies or dietary choices, almond flour is a popular and healthy alternative.

Why working from bed won’t do you any good
I'll be honest. Until a few months ago, I worked from bed almost every day.
Just before COVID-19 and the resulting quarantine, I made a huge shift...

How to prevent work stress from taking over your life
Work-related stress can bring out the best in all of us. Emails, Slack messages, the phone rings, your colleague shows up for an impromptu meetin...

Treatment for COVID-19
Most people who contract COVID-19 will be able to recover at home. Some of the same things you would do to feel better if you had the flu — getting enough rest, staying hydrated, and taking medicine to relieve fever and pain — can also help with COVID-19. Among other things, the FDA has approved treatments that can be used in people hospitalized with COVID-19 and other drugs to curb the progression of COVID-19 in people who are not hospitalized but are at risk for severe disease. Scientists continue to work to develop other effective treatments.

Summary of Paxlovid product features
Summary of product features
This medicine requires additional monitoring. This will allow new security information to be quickly identified. Ask...

What is Nirmatrelvir?
Nirmatrelvir is an antiviral drug developed by Pfizer as an orally active 3C-like protease inhibitor. It is part of the nirmatrelvir/ritonavir comb...

Five tips for keeping your muscles healthy
If you exercise every day, it's important to keep your muscles healthy to avoid tears and strains. Keeping your muscles healthy will also help you improve your performance and allow you to gain more muscle strength.

What causes muscle atrophy?
Muscle atrophy, or atrophy, is often caused by an inability to exercise your muscles regularly. Your inability to move may be due to an injury or underlying health condition. In addition to treating the disease that causes it, muscle wasting can usually be reversed with regular exercise and proper nutrition.

Knowledge about loss of muscle function
Loss of muscle function occurs when your muscles are unable to work or move properly. Complete loss of muscle function, or paralysis, involves the inability to contract muscles normally. If your muscles lose function, you won't be able to operate the affected part of your body properly. This symptom is usually a sign that something serious is wrong with your body, such as a serious injury, drug overdose, or coma. Loss of muscle function may be permanent or temporary. However, all cases of loss of muscle function should be considered a medical emergency.

Involuntary muscles and voluntary muscles - difference
voluntary muscles
Voluntary muscles are muscles that can be moved by a person's free will and are almost always associated with the skeletal syste...