HealthyPIG Magazine

Quinoa is an extremely healthy food for humans. It is rich in protein, calcium and other nutrients. But, can dogs eat quinoa? The answer is usually...

For years, quinoa has been considered the healthiest vegan ingredient to help people live a healthy lifestyle. It provides comprehensive health benefits, gluten-free protein and essential dietary fiber. Most are available in white, red, and black colors and are widely used to add to salads, make veggie wraps, or several other low-calorie healthy snacks. There are so many quinoa varieties to choose from that you may be confused about what to include in your meals. Confused which one to add.

Don’t worry because here we differentiate between the three types of quinoa, red, white and black, based on the following points.

General instructions Lutein is a naturally occurring antioxidant. It protects and improves eye function. It is part of a group of substances calle...

If you have tried or researched CoQ10 to improve fertility, you may be wondering: What is the difference between ubiquinol and ubiquinone CoQ10? Is this better than that? Why is ubiquinol more expensive - is it worth it? Read on to learn about ubiquinol and ubiquinone in health supplements, as well as research on the use of CoQ10 to promote fertility.

Medications to treat inflammatory bowel disease (IBD) often reduce inflammation and promote intestinal healing, leading to remission, or long-term ...

What is anorexia nervosa? Anorexia nervosa, also known as anorexia nervosa, is an eating disorder. This disease makes you obsess about your weight...

Internal bleeding is bleeding from blood vessels, where blood pools in the body, rather than bleeding through an open wound. Symptoms of internal ...

Traditional Chinese Medicine (TCM) is a holistic approach to treating people's mental and physical health problems. It has evolved over thousands o...

Americans eat more potatoes than almost any other vegetable, and these potatoes are a good source of potassium and vitamin C. Only about 10% of U.S...

Have you ever cried like a baby while chopping onions? As we chop onions, we cry, sometimes laughing at ourselves, with tears streaming down our cheeks. The crying usually occurs about 30 seconds after cutting the onion. After about five minutes of cutting, the tearing begins to slow. Try as we might, we often can't control the tears we shed over the smell of onions. Why does this happen?

Ornithine is an amino acid produced in the body. It is not used to make proteins but plays a role in other processes. It can also be made in a laboratory.
Ornithine may help increase levels of another amino acid called arginine. It may also increase hormone levels, thereby increasing muscle size.
People use ornithine for athletic performance, dry skin, insomnia, wound healing, and other purposes, but there is no good scientific evidence to support most of these uses.

Athletes and active individuals can take beta-alanine supplements to improve performance and strength. Here's what beta-alanine can do for you and your health. Beta-alanine is a popular supplement among athletes and fitness enthusiasts. This is because it has been shown to improve performance and benefit overall health.