HealthyPIG Magazine

Sexsomnia, also known as sexsomnia, is a sleep disorder called parasomnia. Parasomnias are unusual feelings and behaviors that people may experienc...

What is taurine and does it really work as a supplement to slow down aging? Studies show that taurine—a vitamin produced by the body and also found in many foods—is the secret to slowing aging.

Taking L-arginine as a supplement can benefit your heart and muscles, but may cause side effects such as nausea, diarrhea, and bloating.

L-arginine is one of many amino acids that the body needs to function properly. Like other amino acids, L-arginine plays a role in building proteins. The body uses protein to help build muscle and rebuild tissue. It converts this amino acid into the chemical nitric oxide, which helps blood vessels dilate.

Researchers investigated L-arginine's effectiveness in treating high blood pressure and chest pain and improving breathing in COVID-19 patients who required hospitalization.

Read on to learn more about L-arginine’s potential therapeutic benefits and the research behind it.

Scientists and public health professionals estimate that 70% of diseases are preventable. Health psychology plays an important role in understandi...

Whether you consider yourself religious or not, you are a spiritual being. Spirituality is about connecting with the One Love that is greater than you. Anytime you lose your balance, you won't make the best decisions.

The world is full of interesting people. Some are sincere and well-intentioned, while others are malicious.
Some people try to take advantage of others by playing mind games. They do this by using any toxic tool at their disposal.
Knowing when someone is being genuine with you and when they are playing on your emotions can help you avoid any negative feelings.

Mind games can leave you feeling confused, upset, and disoriented. It's absolutely not your fault - that's exactly what people who play mind games want. They think that if they keep you off-balance and unsure of yourself, they can trick you into doing what they want. But you can take back the power for yourself. Read on to learn the best ways to deal with your mind games and regain control of your life.

If you've ever wondered if someone is playing a game with you, you're not alone. Experts explain why and suggest what to do about it. You may have met someone and ended up thinking: This is “the one.” Roses, love letters, flirtatious texts - all reinforce this feeling. Then suddenly, everything stops and you're left asking yourself, "What happened?" Being on the receiving end of these games can feel painful, confusing, or scary. But if this person has Narcissistic Personality Disorder (NPD), these games and other behaviors may not be new to you. If these behaviors are common, you may be wondering how you'll know when things are truly over. Understanding the reasons behind these games and how to identify them will help you determine your next steps.

A strong, resilient immune system is the foundation of good health. If you’re battling any type of chronic virus, skin issues, and a generally weak...

What is chlorella? Supplements that Can Lower High Cholesterol

If you want to give your daily greens a boost, consider adding kelp to your diet. A staple in Asian cuisine, kelp is a natural source of important vitamins and minerals and provides antioxidants that help prevent disease.
While kelp is said to have many benefits, there are some side effects to be aware of due to its high content of iodine and arsenic.

As more and more people seek natural ways to improve their health, kelp supplements are becoming increasingly popular. Kelp is a type of seaweed that is rich in vitamins and minerals, including iodine, potassium, magnesium and calcium. These nutrients are essential for maintaining healthy thyroid function, strengthening bones, and supporting overall health.

There are some key factors to consider when choosing the best kelp supplement. First, it’s important to look for supplements made from high-quality, sustainably sourced kelp. This ensures you get a product that is both effective and environmentally friendly.

Another important factor to consider is dosage. Kelp supplements have a variety of benefits, and it’s important to choose one that provides the right amount of iodine to meet your needs. Too much iodine can be harmful, so it's important to follow recommended dosage guidelines carefully.

In our publication, we spent hours researching and testing various kelp supplements to determine the best options on the market. Our goal is to find supplements that are effective, safe, and easy to use. In the following sections, we'll share our top picks and provide a detailed analysis of each product.