HealthyPIG Magazine

What is the worst form of human suffering? More importantly, how much pain can we endure before passing out, dying, or completely losing our minds?

Love your bowl of piping hot stew, now head to the fridge to chill the rest? stop! You may need to wait for it to cool to room temperature before placing it in the refrigerator.

Knowing where to store different types of food in your refrigerator is important to making sure it's safe to eat. Properly refrigerated food also helps prevent the spread of harmful bacteria from raw foods to ready-to-eat foods.

Do you know where raw meat products should be stored on the shelf? Why? Do you know where the best place in your refrigerator is to store fruits and vegetables? What about ready-to-eat meals or pastries?

Is it safe to heat food in plastic containers or use plastic wrap in the microwave or oven? In 2016, President Obama signed a law strengthening the...

People who can cook go to the vegetable market: they want to buy everything they see! Buy buy buy buy buy buy!

When I got home, I filled the refrigerator and made it look ugly. The point is, after a few days, half of the ingredients are spoiled...

In fact, many people have great misunderstandings about refrigerators. A refrigerator is not a safe. Getting the ingredients in is not foolproof.

Wrong storage methods will not only extend the storage time of ingredients, but may also directly advance their "death period"

Valerian root is part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia and is now cultivated in many ot...

Apple pectin is derived from the apple (Malus Domestica). It is a source of soluble fiber, used in dietary supplements, and thickens foods such as ...

Pectin is a soluble fiber found in most plants. It is found most abundantly in: apple Plum Peel and pulp of citrus fruits In food, it is...

Overview Pectin is a soluble fiber (polysaccharide) found in fruits. It is used as a thickening agent in cooking and baking. Sometimes used in pha...

What is pectin? Pectin is a soluble gel-like polysaccharide and, simply put, a soluble fiber found in plants. When combined with sugar, acid, and ...

Quinoa and cholesterol regulation As you probably already know, quinoa is a food with high biological value. Originating in the Andes, this ancien...

Quinoa and intestinal malabsorption: If it's a superfood, why don't I tolerate it well? In recent years, quinoa recipes have invaded magazines and...