HealthyPIG Magazine

You might think that your nostrils share the workload when inhaling and exhaling. While they do, it's not exactly what you think. You actually breathe in and out through one nostril at a time. Every few hours, the active nostril takes a break and the other one takes over, until eventually it switches back again.

To pee or not to pee? This is the question kids, and even adults, ask themselves every summer as they swim in public pools. Are there risks to pee...

Taima (white hairtail fish) is thin and long, as silver as a Japanese sword. It is a light and delicious fish that is available in the summer. It is a common fish that can be caught from piers and is the target of summer night fishing in the Midlands and West. This time we will introduce the nutritional value and delicious ways to eat hairtail fish.

Light fish include horse mackerel, mackerel, sardines, silago and gizzard shad, commonly known as bluebacks. The fat content of light food is very ...

Recommended 10 types of sushi that are good for health. Explain why it’s good for your health.

Sushi is becoming more and more popular overseas as a healthy food. Discover the benefits and enjoy a balanced meal.

Sushi is a famous Japanese dish In recent years, Japanese restaurants have popped up around the world, from big cities to small towns. Farmers fer...

Sushi and sashimi are two iconic dishes that are popular around the world. These Japanese delicacies are often confused with each other, but they have unique characteristics that set them apart. In this comprehensive comparison, we'll dive into the world of sushi and sashimi, exploring their origins, ingredients, preparation methods, and more.

Ice cream can soothe a sore throat, but eating too much sugar may make symptoms worse. If you have a sore throat, you might want to eat ice cream to ease the pain. But is it completely harmless? Will it make your condition worse?

Polenta and grits Although they may look similar at first glance, there are distinct differences between the two that make each of them unique. Compare their origins, preparation methods, flavor profiles, nutritional facts, and more.

Gluten, also known as wheat meat or wheat gluten, is a protein-rich meat substitute made from gluten. Jackfruit, on the other hand, is a tropical fruit popular as a meat substitute due to its fibrous texture and ability to absorb flavors.

Barley and oats have been staple foods for centuries, but how do they compare to each other? Differences in taste, texture, appearance and cooking time will be revealed. Their nutritional content, health benefits, digestibility, environmental impact, availability and cost will also be explored.