HealthyPIG Magazine

Breastfeeding is the natural way to feed your baby. It provides all the nutrients your baby needs for the first 6 months and also helps build a lov...

An analysis of hundreds of studies looked at the most and least effective topical skin treatments for atopic dermatitis.

One of the many underappreciated things about the human body is that it has a lot of excess capacity. That is, our organs have more reserves than most of us need.

It's as if our bodies were designed with the thought that we might need backup in the event of illness or injury. Lo and behold: When all goes well, we are born with two kidneys, not just one!

Of course, kidneys are not the only example. So why do we use natural redundancy to construct? Which parts of your body can be safely disabled or removed without harming your health?

What are the health risks of lead? Even in small amounts, lead is toxic to the brain and nervous system. There is really no safe level of lead in the blood. We are particularly concerned about children under 6 years old. Their brains are actively developing, and young children often touch a lot of things - and put their hands in their mouths. Children exposed to lead may develop problems with learning, understanding, and behavior that may be permanent.

Protein bars are a popular snack and a simple and delicious way to add more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are loaded with sugar, artificial sweeteners, and other additives, which may negate many of the potential health benefits they provide.

If you don't regularly eat fish, taking a fish oil supplement can be a quick and easy way to increase your intake of omega-3 fatty acids, which naturally support heart and brain health and reduce inflammation. Read on to learn about our picks for the 14 best fish oil supplements.

Candy hurts teeth. How to get a restoration without damaging your teeth and gums.

Beef, chicken and fish products at fast food restaurants are not always made from 100% meat.
They can contain additional additives, such as texturized vegetable proteins or soy products, which make them cheaper to produce.
Health experts say these types of processed meats are not as healthy as unprocessed meats.
If you're concerned about the quality of meat served at a fast food restaurant, health experts recommend checking the ingredient list on the menu, as it may offer unprocessed options as well as plant-based alternatives.

Protein is an important part of a balanced diet. Although protein can be obtained from a variety of sources, chicken and turkey are among the most popular protein-rich foods. This article explores the protein content of turkey and chicken and discusses which may be the healthier choice.

Although chicken feet are often thrown away as scrap, they are a common dish around the world, including in Mexico, South Africa, Asia, Jamaica and Trinidad, where you can find them as street food or holiday dishes.

Chicken feet are praised for their health benefits, mainly thanks to their high collagen content. However, they are also often fried and served with sauce, so you may wonder if they are healthy.

This article reviews everything you need to know about chicken feet, including their pros, cons, and some popular preparation methods.