HealthyPIG Magazine
Bradycardia Treatment – Pindolol
Spirulina Benefits for Skin: Superfood or Super Skin Care?
One of the most nutritious foods on earth, spirulina is a type of blue-green algae, or cyanobacteria, prized for its many benefits. Spirulina is a complete protein that contains all essential amino acids and omega-3 fatty acids and is rich in many nutrients, including B vitamins and iron. Because of these qualities, spirulina is a great addition to your daily skin care routine.
everything you need to know bout Smoked salmon
Smoked salmon is a salty marinated fish, known for its fatty texture and unique flavor. It is rich in high-quality protein, essential omega-3 fats, and a variety of vitamins and minerals. However, it contains a lot of sodium, and cold-smoked varieties may increase the risk of listeriosis. However, when consumed in moderation, this smoky flavor can add health to your diet.
Is burning candles safe or harmful to your health?
Candle Meditation: Can Staring into a Flame Increase Your Focus?
Some say humans now have the attention span of a goldfish - about 8 seconds - although not everyone agrees. Regardless, it's fair to say that relaxation and concentration are two qualities people want more from. Can you calm your mind and calm your nerves by focusing on a single object, a candle? According to the ancient technique of candlelight meditation, the answer is probably yes. Experts and some studies show that candle gazing meditation can help enhance cognitive function, mental health, and spiritual connection. But how does it work? Is it safe for your eyes to stare into a candle flame? Please read carefully to find out.
Red Blood Cells in Exercise: Effects of Exercise and Training on Red Blood Cell Oxygen Supply
6 Steps to Accepting Your Emotions
Men need more rest
How to live your best life as you age
You can't stand in front of a checkout line and at least see some magazine headlines about how to look younger. While it's not uncommon to fear a few wrinkles and sagging, there's a lot more to aging. Aging gracefully isn't about looking like you're in your 20s, it's about living your best life and having the physical and mental health to enjoy it. Just like a bottle of wine, with the proper care, you can get better with age. Read on to learn what to do and what not to do in your pursuit of growing older happily.
Inflammation: What you need to know
What causes chronic pain?
As the wound heals, the pain usually becomes less severe. However, chronic pain is different from typical pain. With chronic pain, your body continues to send pain signals to your brain even after the injury heals. This can last from weeks to years. Chronic pain can limit your mobility and reduce your flexibility, strength, and endurance. This can make completing daily tasks and activities challenging.
Chronic pain is defined as pain that lasts for at least 12 weeks. The pain may feel sharp or dull, causing a burning or aching sensation in the affected area. It may be steady or it may be intermittent, coming and going without any apparent reason. Chronic pain can occur almost anywhere in your body. Pain may be felt differently in different affected areas.
