戴牙套痛嗎?

Does wearing braces hurt?

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Considering braces? You may be wondering how much damage they can cause. Braces can cause discomfort, but they're usually not too bad.
牙套如何矯正兒童和成人的牙齒

How Braces Straighten Children's and Adults' Teeth

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Braces are devices used to correct crowded or crooked teeth or a misalignment of the jaw (called a malocclusion). Braces are most often used during adolescence, but an increasing number of adults are using orthodontic braces later in life. Braces are made of metal or ceramic, wires, and a bonding material that secures them to the teeth. An orthodontist is a doctor who specializes in this equipment and the treatment of misaligned teeth. The success rate of braces depends on your age when you start treatment and your treatment goals. The Mayo Clinic notes that braces are generally very effective for the people who use them, but their effectiveness depends on the individual and their ability to follow their orthodontist's instructions carefully.
孩子需要牙套?

Does your child need braces?

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Crooked and crowded teeth are traditional signs that you or your child may need braces. But crooked teeth or an overbite aren’t the only signs that you need braces. Another theory is that you need to wait until all of your child's permanent teeth have grown in to determine if your child needs braces.
使用牙套保持口腔衛生

Maintain oral hygiene with braces

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Oral hygiene is important at every stage of life. You should brush your teeth at least twice a day to remove plaque buildup. When you wear braces, you should have more frequent visits. There are both cosmetic and medical reasons to take good care of your teeth and gums with braces. Although brushing and flossing with braces takes longer, the extra time and effort is worth it. When your braces are removed, you will have a beautiful, healthy smile that will last a lifetime.
牙齒矯正器

braces

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Braces can correct a variety of dental problems, including crooked, gapped, rotated, or crowded teeth. There are many types of braces, including traditional metal braces, ceramic braces and other clear aligners. Braces can improve the health, function, and appearance of your smile.
如何戴牙套保持良好的口腔衛生

How to maintain good oral hygiene while wearing braces

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Whether you have metal braces, ceramic braces, or lingual braces, you need to know how to care for them. If you take care of your braces properly, it will make them more comfortable and effective, which means you'll be one step closer to your perfect smile every day! So, what can you do to ensure you maintain your oral health while wearing braces?

帶牙套護理牙齒

Caring for your teeth with braces

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Maintaining good oral hygiene is one of the most critical aspects that determines the overall prognosis of orthodontic treatment. Food particles trapped in braces or braces can cause plaque buildup and accelerate the attack of oral microorganisms on the teeth, leading to dental complications such as cavities. Proper oral hygiene includes professional dental instruction, use of the correct tools, and patient motivation. The first step an orthodontist takes is to educate the patient on the need for oral hygiene during orthodontic treatment. The main goal is to achieve changes in patient behavior. One study suggests this process should include ongoing proactive reminders via phone calls from dentists. This can lead to positive behavioral changes while increasing awareness of disease prevention.
牙齒矯正器和固定器

Orthodontic braces and retainers

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  • Braces and retainers are appliances used to help straighten teeth.
  • Your dentist or orthodontist may recommend braces if you need to correct your bite, have problems with jaw function, or want to improve your smile.
  • There are many options for braces, so you can work with your dentist or orthodontist to find one that's right for you.
  • Orthodontic treatment is usually performed during the teenage years.
  • These braces usually take 1 to 3 years to straighten your teeth.
游泳對健康的好處

Health Benefits of Swimming

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What are the health benefits of swimming? Swimming is a great, low-impact sport. If you know how to swim correctly, it's generally suitable for al...
游泳的 9 項健康益處

9 health benefits of swimming

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No matter your fitness level, swimming offers many potential health benefits. If you have an overuse injury to your knees, hips, or ankles caused by other high-intensity activities, you may be told to try swimming. Swimming is a great option for people with joint problems and provides an alternative form of exercise for anyone with access to suitable water.

去瑜珈該穿什麼?

What should I wear to yoga?

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How do you feel after a yoga class? Typically, you'll feel refreshed, clear-headed, energized, and even energized, ready for the day ahead, or relaxed after a stressful day. But did you know that the clothes you choose for exercise can affect how you feel before, during , and after class?
瑜珈褲的好處 為什麼瑜珈褲最適合運動

Benefits of Yoga Pants Why Yoga Pants Are Best for Exercise

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Wearing yoga pants during exercise may make exercise more comfortable and therefore more enjoyable. It may also help prevent you from overheating. Having said that, there are certain health dangers.
A range of yoga pants in various styles, from fitted leggings to baggy pants, are known as yoga pants. However, virtually all yoga pants have some stretch due to the materials used to make them.
The fabric used in many yoga pants is designed to wick sweat away from the body while promoting air circulation. Moisture-wicking technology keeps your body temperature constant during exercise, reducing overheating, while ventilated fabric improves airflow to keep you cool and comfortable.