地中海飲食 - 您需要知道的所有知識

Mediterranean diet-everything you need to know

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Today, the term Mediterranean diet is used to describe the traditional eating habits of countries bordering the Mediterranean Sea, especially Greece and southern Italy.

阿拉伯膠

Gum arabic

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Known as acacia gum, acacia, Senegal gum, Indian gum, etc., it is a natural gum composed of two hardened sap of gum arabic. The term "gum arabic" does not indicate a specific plant source.

甲基纖維素

Methylcellulose

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Methyl cellulose (or methyl cellulose) is a compound derived from cellulose. It is sold under various trade names and is used as a thickener and emulsifier in various foods and cosmetics, and as a bulk laxative. Like cellulose, it is not easy to digest, non-toxic, and not an allergen.

椰子油的特性

Characteristics of coconut oil

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Although coconut oil is high in saturated fat, it is said to be beneficial for weight loss. What properties of coconut oil make it so special? In order to use anything correctly, you must have a complete understanding of the substance. This situation is obviously the same as coconut oil. Before you use this oil, it will be very beneficial if you are familiar with the properties of coconut oil.

什麼是大豆分離蛋白,它對你有害嗎?

What is soy protein isolate and is it harmful to you?

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SPI is a protein in soybeans isolated from soybeans. It is isolated from all other components in soybeans. When you take soy and remove all the sugar, fiber and other natural vitamins and minerals in it, leaving only protein, what is left is protein.

什麼是活性小麥蛋白以及如何使用它?

What is active wheat protein and how to use it?

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This convenient little powder can help you create everything from amazing baked goods to plant-based meat substitutes.

糖如何影響眼睛健康

How sugar affects eye health

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Your eyes are a magical organ that can provide you with a window into the world, but without some healthy lifestyle choices, your eye health will be affected. Especially sugar, it will damage your eye function and health.

糖對脂肪肝的影響

The effect of sugar on fatty liver

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When considering the negative health effects of sugar intake, fatty liver cannot be ignored. Your liver is vital to the functioning of your body because it promotes blood clotting and removes waste and toxins from the blood. Consuming large amounts of sugar can cause serious liver problems, which can lead to many different health problems.

糖對多囊卵巢綜合徵的影響

The effect of sugar on polycystic ovary syndrome

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Another health condition that is severely affected by sugar intake is polycystic ovary syndrome. Sugar causes this condition through several different mechanisms, and a healthy lifestyle without added sugar can help control PCOS symptoms.

羅漢果糖甜味劑 - 你需要知道的一切

Momordica grosvenori sweetener-everything you need to know

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As people increasingly avoid sugar, alternative sweeteners are becoming more popular. A popular sweetener is Luo Han Guo Tang sweetener, also known as Luo Han Guo extract. Luo Han Fructose has been around for decades, but it has become more and more popular recently because it has become more accessible. It is natural, contains zero calories, and is 100-250 times sweeter than sugar. It is also believed to have antioxidant properties. This article tells you everything you need to know about luohan fructose sweetener.

什麼是DHA

What is DHA

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Docosahexaenoic acid (DHA) is an omega-3 fatty acid, the main structural component of the human brain, cerebral cortex, skin and retina. It can be synthesized from α-linolenic acid or obtained directly from breast milk, fish oil or seaweed oil.

關於鎂的一切知識

Everything about magnesium

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Magnesium is an important mineral that plays a role in more than 300 enzyme reactions in the human body. Many of its functions include helping muscle and nerve function, regulating blood pressure and supporting the immune system.