HealthyPIG Magazine
Red vs. White Dragon Fruit: Revealing the Differences
Pitaya, also known as dragon fruit or dragon fruit, is a tropical fruit that comes in many varieties, the two most common being red-fleshed and whi...
White Onions: A Culinary Canvas of Versatility and Nutrition
Types of white onions:
Spanish white onions:
Spanish white onions are known for their mild flavor and are often used raw in salads, salsas, and a...
Purple Onions: A Tapestry of Flavor and Nutrients
Types of Purple Onions:
Red onion varieties:
One of the most common types of purple onions is the red onion, known for its vibrant deep purple-r...
Beef Stock: A nourishing elixir from pot to plate
To make beef stock:
Beef stock (stock), a flavorful liquid made from beef bones, vegetables and seasonings, is a cornerstone of cooking and is kno...
Bay leaf: the fragrant leaf weaves history, ecology and health
Ecology of bay leaves:
Bay leaves come from the laurel tree (Laurus nobilis), an evergreen plant native to the Mediterranean region. Revered for i...
Yellow Onions: A Delicious, Versatile Essential for Every Kitchen
Yellow onions, botanically classified as Allium cepa, are one of the most popular storage varieties and are members of the Amaryllidaceae family. T...
Cabbage: Nutrition, Benefits and Risks
Bok choy (Bok choy/pak choi) is a versatile and nutritious leafy green vegetable that has become a staple in many cuisines around the world. It has...
Baby cabbage
Baby cabbage, also known as:
Baby Chinese Cabbage
Baby Napa Cabbage
Wawa Choy
mini napa
Wawasai／わわさい(Wawasai)
Literally meaning baby...
Parsnips: A nutritious and versatile root vegetable
Parsnips (Parsnips; Pastinaca), scientifically known as Pastinaca sativa, is a root vegetable belonging to the Apiaceae family, which also includes...
E949 Hydrogen: an important element in food packaging and processing
E949, also known as hydrogen, is a chemical element that plays a vital role in a variety of industrial applications, including the food and beverag...
E999 Quillaja extract: natural emulsifier and foaming agent
E999, commonly known as Quillaia extract, is a natural food additive extracted from the bark of the Quillaia tree native to South America. Due to i...
E1200 Polydextrose: low calorie, soluble fiber
E1200, also known as Polydextrose, is a multifunctional food additive known for its low-calorie and soluble fiber properties. This synthetic compou...
