HealthyPIG Magazine
Health Benefits of Salmon Caviar
Salmon (salmon) Caviar, also known as salmon roe or ikura, refers to the eggs (roes) of salmon. It is harvested from a variety of salmon, including...
How to tell if shell-on shrimp is bad?
Eating contaminated shrimp may cause poisoning. It can be caused by toxins produced by algae, allergenic proteins in shrimp, or harmful bacteri...
Is it innate to hate coriander?
Some people love cilantro and want to add it to any dish, while others say it smells like bugs and they can't eat it. A DNA testing company has fou...
Can mustard improve memory?
A recent study published in the journal Nutrients showed that the Japanese condiment wasabi can improve memory function in older adults. Researcher...
What is microplastic? How it harms us and how to avoid it
What are microplastics
Plastic is used all over the world. Unfortunately, plastics can cause serious environmental pollution due to their limite...
The more antioxidants, the better?
Antioxidants, such as vitamin C, vitamin E and polyphenols in grapes, fight free radicals (one of the causes of aging and cancer) and protect the b...
Edible gold E175: uses, safety and prohibited countries
E175, also known as edible gold, is a food additive colorant used to provide a golden or metallic luster to foods and beverages.
food decoration
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Lisu Yuhong BK (E180): uses and safety precautions
E180, also known as Lithol rubine BK, is a food additive and a reddish synthetic azo dye. Mainly used as coloring matter in various food and bevera...
"Ultra-processed foods" like fast food and snacks have been linked to negative health effects such as metabolic syndrome and mental illness
Ultra-processed foods are industrially produced foods that contain high amounts of salt, sugar and fat, such as junk food, retort foods and snacks....
Women gain more health benefits from exercise than men, study shows
Numerous studies show that exercise reduces the risk of death, and everyone can benefit from taking time to exercise. A new study focuses on gender...
How to tell if avocado (avocado) is ripe?
Different ripeness states of avocado
Days required for immaturity/ripening: 4-5 days
Firm, unripe fresh avocados are bright green in color. Fi...
Having good relationships with family during adolescence may reduce depression risk
More than 300 million people worldwide suffer from depression, a dangerous illness that can harm school, work, social connections and physical heal...