HealthyPIG Magazine
Wet Dreams: Understanding the Phenomenon and Its Meaning
Wet dreams, also known as nocturnal emissions or sleep orgasms, are a natural and common phenomenon, especially during adolescence and early adulth...
Olive oil: origins, ingredients and varieties
Olive oil is a staple in kitchens around the world, prized for its versatility, flavor and many health benefits. Let’s discover all there is to kno...
Unleash your sweet potential: Yacon Root Syrup
Derived from the roots of the yacon plant (Smallanthus sonchifolius), yacon root syrup has emerged as a natural sweetener with unique properties an...
Why do most noodles contain so much sodium?
Instant noodles sold around the world contain large amounts of unnecessary salt
Research from the Institute of Health Research, which collected 76...
Yacon: A sweet and nutritious root
Yacon (Yacón; scientific name: Smallanthus sonchifolius; also known as yacon or chrysanthemum) is a little-known root vegetable native to the Andes...
How to tell if kale has gone bad?
Determining whether kale has gone bad requires evaluating a variety of visual, sensory, and olfactory cues. Fresh kale is a nutrient-dense leafy gr...
How to tell if abalone is bad?
Determining whether abalone is still intact or has spoiled requires evaluating a variety of sensory and visual cues. Abalone, like many seafoods, w...
How to tell if an oyster is bad?
Oysters are highly perishable, and ensuring their freshness before eating them is critical to preventing foodborne illness. Here are some signs tha...
Nutrition, methods, benefits and disadvantages of frozen oysters
Not only are oysters a delicious seafood option, they are also a nutrient-dense food that can provide a variety of health benefits. When flash-fro...
Disadvantages of eating oysters
People have been eating oysters (oysters) for more than 2,000 years. These bivalve molluscs are filter feeders and consume approximately 25 gallons...
Longan meat: sweet and delicious super fruit
Longan , also known as longan, whose scientific name is Dimocarpus longan, is a fruit originating from Southeast Asia and is known as the "King of ...
Kiwi fruit varieties: green kiwi and gold kiwi
The most common variety of kiwifruit is green, but gold kiwifruit ( Zespri® SunGold™ ) are popular for their unique golden hue and slightly differe...
