HealthyPIG Magazine

Overview Citrus bergamia is also called bergamot or bergamot orange. It is a citrus fruit native to Italy. The essential oils in the peel and the ...

If you have a condition that affects magnesium levels, such as diabetes or inflammatory bowel disease (IBD), consider supplementing with magnesium glycinate. Alcohol and drug use can also affect your levels.

Magnesium chloride is a magnesium salt available in supplement form. It is easily absorbed by the digestive tract and is used to help increase min...

What are the uses of manganese chloride? Used in textile printing and dyeing, petroleum industry. In the pharmaceutical industry, manganese chlori...

Iceland moss (Cetraria islandica) is a polycarpic (branched, bushy) lichen. Lichens are made from algae and fungi that grow together. Lichens absor...

Spermidine is found in grapefruit and is one of the most interesting polyamines. Some studies suggest that spermidine may slow aging and promote health and longevity.

When it comes to lowering cholesterol naturally, nothing beats a healthy diet and exercise. However, some supplements may also be helpful, includin...

Rutin is a plant pigment found in some fruits and vegetables. Buckwheat, locust and eucalyptus are sources of rutin. Rutin is also found in linden flowers, elderflowers, hawthorn, rue, St. John's wort, ginkgo, apples and other fruits and vegetables. Rutin may have antioxidant and anti-inflammatory effects. It may also provide some protection against cancer and other diseases. Rutin is commonly used to treat autism, skin aging, exercise-induced airway infections, and many other uses, but there is no good scientific evidence to support these uses.

Zeaxanthin is a carotenoid molecule found in eye cells. It has potent antioxidant properties and has various health benefits, such as reducing the risk of age-related macular degeneration, glaucoma, and cataracts.

Lettuce (lettuce) Once frozen, cell wall rupture causes lettuce leaves to go from crispy to mushy and translucent. sauce or gravy If thickened w...

When should you wash rice? Washing rice depends on the type of rice and the dish. Risotto, paella, and sushi each require a different type of rice...

What are topical corticosteroids? Topical corticosteroids are steroid medications that are applied directly to the skin to reduce inflammation a...