HealthyPIG Magazine

Supplements may treat insomnia, prostate enlargement and other conditions

L-tyrosine is an amino acid used as a precursor for the synthesis of the catecholamines dopamine (DA) and norepinephrine (NE). DA and NE are depleted under stressful conditions, impairing cognitive function. L-tyrosine supplementation may help alleviate cognitive decline caused by acute stress by restoring catecholamine levels in the brain.

Sexsomnia, also known as sexsomnia, is a sleep disorder called parasomnia. Parasomnias are unusual feelings and behaviors that people may experienc...

What is taurine and does it really work as a supplement to slow down aging? Studies show that taurine—a vitamin produced by the body and also found in many foods—is the secret to slowing aging.

Taking L-arginine as a supplement can benefit your heart and muscles, but may cause side effects such as nausea, diarrhea, and bloating.

L-arginine is one of many amino acids that the body needs to function properly. Like other amino acids, L-arginine plays a role in building proteins. The body uses protein to help build muscle and rebuild tissue. It converts this amino acid into the chemical nitric oxide, which helps blood vessels dilate.

Researchers investigated L-arginine's effectiveness in treating high blood pressure and chest pain and improving breathing in COVID-19 patients who required hospitalization.

Read on to learn more about L-arginine’s potential therapeutic benefits and the research behind it.

Scientists and public health professionals estimate that 70% of diseases are preventable. Health psychology plays an important role in understandi...

Whether you consider yourself religious or not, you are a spiritual being. Spirituality is about connecting with the One Love that is greater than you. Anytime you lose your balance, you won't make the best decisions.

The world is full of interesting people. Some are sincere and well-intentioned, while others are malicious.
Some people try to take advantage of others by playing mind games. They do this by using any toxic tool at their disposal.
Knowing when someone is being genuine with you and when they are playing on your emotions can help you avoid any negative feelings.

Mind games can leave you feeling confused, upset, and disoriented. It's absolutely not your fault - that's exactly what people who play mind games want. They think that if they keep you off-balance and unsure of yourself, they can trick you into doing what they want. But you can take back the power for yourself. Read on to learn the best ways to deal with your mind games and regain control of your life.

If you've ever wondered if someone is playing a game with you, you're not alone. Experts explain why and suggest what to do about it. You may have met someone and ended up thinking: This is “the one.” Roses, love letters, flirtatious texts - all reinforce this feeling. Then suddenly, everything stops and you're left asking yourself, "What happened?" Being on the receiving end of these games can feel painful, confusing, or scary. But if this person has Narcissistic Personality Disorder (NPD), these games and other behaviors may not be new to you. If these behaviors are common, you may be wondering how you'll know when things are truly over. Understanding the reasons behind these games and how to identify them will help you determine your next steps.

A strong, resilient immune system is the foundation of good health. If you’re battling any type of chronic virus, skin issues, and a generally weak...

What is chlorella? Supplements that Can Lower High Cholesterol