HealthyPIG Magazine

Bright red, juicy and mouth-watering, watermelon is a nutritious fruit that makes a refreshing low-calorie snack.
When ripe, it provides a great source of natural antioxidants, including lycopene, which has been linked to a variety of health benefits, such as protection against heart disease, diabetes, and certain types of cancer.
While the best way to know if a watermelon is ripe is to taste or inspect its red flesh, this is usually only possible after purchasing.
If you don't want to buy a pre-cut watermelon, picking a sweet and juicy one based on appearance can be quite a challenge.
Here are 6 tips to help you bring delicious watermelon home.

No, it's not common, but it does happen more often than you think.
Fortunately, there are steps you can take to minimize the risk of this happening again and help you get through it if it does.
According to a 2013 Trusted Source study, 24% of women who experience fecal incontinence have low sexual desire and are less satisfied with sexual activity.
They also experience more difficulty with vaginal lubrication and reaching orgasm—all of which can get in the way of a healthy sex life.
That's why we're here to help. Here's what you need to know.

A strong sour smell may mean your milk has gone bad. While drinking spoiled milk can cause food poisoning, you can still use spoiled milk in cooking recipes and reduce food waste.

Milk has a bad rap in the health community, with some claiming it causes everything from acne to inflammation. But what actually happens to your body when you drink milk every day?

     3 Ways to Determine Tomato Quality 1. First, Look at It. First, take a look at it with your eyes.A normal tomato shoul...

Zein is a type of prolamin found in corn. It is usually made into a powder from corn gluten meal. Zein is one of the best-understood plant-based pr...

What is Curcuma? Zedoary is a dietary supplement made from the dried rhizome of the turmeric plant. It is used in traditional medicine to treat digestive problems, inflammation and skin conditions.

Zearacolol General Information Zeranol (Zeranol , INN, USAN, BAN) (trade names Frideron, Ralabol, Ralgro, Ralone, Zerano; development code MK-18...

use This medication is used to prevent minor skin infections caused by small cuts, scrapes, or burns. Bacitracin works by preventing the gr...

As an essential trace element, zinc is critical in many biological processes, acts as an antioxidant and strengthens the immune system. Zinc gluconate or zinc gluconate is a nutritional supplement containing the zinc salt form of gluconate and is designed to provide zinc.

Many people turn to zinc lozenges and supplements when they feel unwell, and for good reason. It is one of the most abundant trace minerals in your body and plays a key role in nearly every aspect of your health.

For example, zinc is a cofactor for more than 300 different enzymes, which means they need it to function properly.
Plus, research shows this mineral can boost immune function, stabilize blood sugar levels, and support skin, eye, and heart health, so there's good reason to make sure you get your daily dose.
This article reviews the types, benefits and dosage recommendations of zinc supplements, as well as possible risks and side effects.