HealthyPIG Magazine

Many people turn to zinc lozenges and supplements when they feel unwell, and for good reason. It is one of the most abundant trace minerals in your body and plays a key role in nearly every aspect of your health.

For example, zinc is a cofactor for more than 300 different enzymes, which means they need it to function properly.
Plus, research shows this mineral can boost immune function, stabilize blood sugar levels, and support skin, eye, and heart health, so there's good reason to make sure you get your daily dose.
This article reviews the types, benefits and dosage recommendations of zinc supplements, as well as possible risks and side effects.

Emotional pain affects not only the mind but also the body. Learn why we feel emotional pain and how to deal with difficult emotions.

At some point in our lives, we all experience pain—physical and/or emotional discomfort caused by illness, injury, or a disturbing event. Although ...

Depression can affect a person in many different ways. Many people recognize the mental and emotional effects of depression, but these are not the ...

Why emotional pain can cause more lasting damage to our lives.

After a person has been injured as a result of a traumatic event, such as a motor vehicle accident, nursing home abuse, or an assault due to neglig...

anxiety Whatever the cause, this psychological pain can be severe and seriously affect many different areas of your life. While it's often dismis...

Emotional pain does “hurt.” There is a difference between pain and suffering, and sometimes the individual causes more pain than the original pain...

Adrenaline is also known as the "fight or flight hormone." It is released in response to stressful, exciting, dangerous or threatening situations.

Epinephrine is a hormone produced by the adrenal glands that helps you prepare for stressful or dangerous situations. An adrenaline rush is the name given to the rapid release of adrenaline into the bloodstream. This prepares your body for a "fight or flight" response.

The Voluntary Assisted Dying Bill 2022 comes into force on 28 November 2023, meaning eligible people in New South Wales will be able to request med...

What is zinc oxide used for? Zinc oxide (ZnO) is a white powdery compound commonly used in a variety of applications due to its multifunctional pro...