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化妝品中的環戊矽氧烷(十甲基環戊矽氧烷)：安全嗎？

Cyclopentasiloxane (decamethylcyclopentosiloxane) in cosmetics: is it safe?

healthy PIG
A super commonly used 5 unit long cyclic structure organosilicon that is water thin and does not stay on the skin but evaporates from it (called volatile organosilicon). Cyclopentasiloxane is a type of organosilicon that is very commonly used in skin and hair care products today. Similar to other silicones, it gives skin and hair a silky smooth feel. It is often combined with non-volatile (i.e., stays on the skin) dimethicone because together the two form a waterproof, breathable protective barrier on the skin without the negative sticky feel.
為什麼補水和保濕對你的皮膚來說是不一樣的

Why Hydrating and Moisturizing Are Different for Your Skin

Healthy PIG
Hydration is key You might think that hydration is something only people with dry or dehydrated skin need to worry about. But hydrating your skin ...
了解您的皮膚屏障以及如何保護它

Know your skin barrier and how to protect it

Healthy PIG
Your skin barrier protects your body from free radicals. Harsh environments are often the cause of damage. Protect it with oils, ceramides, etc. The shelves of beauty boutiques and drugstores are filled with products designed to protect and rejuvenate the skin. Some of them exfoliate, some plump, and some moisturize. One thing all of these products have in common is that they work on the outermost layer of your body, the so-called skin barrier. But what exactly is your skin barrier, what is its purpose, and what can cause harm? In this article, we'll help answer these questions and explore the steps you can take to protect and restore this important layer of defense.
憤怒如何傷害你的心臟

How anger hurts your heart

Healthy PIG
There is substantial evidence that anger, along with other emotions and mental stress, plays an important role in cardiac arrhythmias and sudden death. Mechanisms involved include neuroscience, autonomic nervous system physiology, and cardiac electrophysiology, and are often investigated and reported by researchers from different disciplines. Growing evidence supports that specific cortical manifestations of emotion are consistent with the molecular physiology of autonomic reflexes and myocardium. Feedback mechanisms from the heart to the brain may play an important regulatory role, especially under pathological conditions. This highly interdependent pattern can be viewed as a control system, emphasizing the importance of an interdisciplinary approach in this field.
如何跳過美容流行語

How to skip beauty buzzwords

Healthy PIG

When reading labels on beauty products, you may feel like you need to translate to make sense of the ingredient list. Even a product with few ingredients may have a word you've never heard of it. You may not be able to pronounce them, let alone understand what they do. Then there’s marketing copy and social media, which speak to the new trending ingredients you can’t live without. Hyaluronic acid, phytoceramides, and CBD are just some of the must-have ingredients that have recently appeared in feeds. Sure, you can go without any beauty products, but can some of these ingredients really change the health of your skin? What beauty buzzwords can you skip?

心臟病患者可以安全運動嗎？

Can people with heart disease exercise safely?

Healthy PIG
Exercise Cardiology and Exercise Guidelines for Patients with Cardiovascular Disease The European Society of Cardiology (ESC) has publ...
如何識別和治療指甲凹陷

How to identify and treat nail pits

Healthy PIG
What Exactly Are Nail Dimples? Have you ever noticed little indentations on your fingernails or toenails? This is called nail depression. It can o...
山金車提取物含有 6- O-甲基丙烯酰海寧和 6 - O-異丁酰海寧，加速人體皮下前脂肪細胞的生長和分化，並導致皮膚豐盈

Arnica extract contains 6-O-methacryloylhynanin and 6-O-isobutyryloylhynanine, which accelerates the growth and differentiation of human subcutaneous preadipocytes and leads to skin plumping.

Healthy PIG
Purpose An important factor in facial aging is the loss of adipose tissue volume. The loss of fat tissue leads to a loss of skin elasticity, whi...
心動過緩 - 你的壽命可能在你的心跳中被預言

Bradycardia - Your lifespan may be predicted in your heartbeat

Healthy PIG
Overview Bradycardia is a slow heart rate. The adult heart typically beats between 60 and 100 times per minute at rest. If you have bradycardia, y...
心動過緩治療 - Pindolol

Bradycardia Treatment – ​​Pindolol

Healthy PIG
Management of bradycardia depends on the severity of symptoms, as bradycardia is usually not a dangerous condition and does not require treatment....
螺旋藻對皮膚的好處：超級食物還是超級護膚？

Spirulina Benefits for Skin: Superfood or Super Skin Care?

Healthy PIG

One of the most nutritious foods on earth, spirulina is a type of blue-green algae, or cyanobacteria, prized for its many benefits. Spirulina is a complete protein that contains all essential amino acids and omega-3 fatty acids and is rich in many nutrients, including B vitamins and iron. Because of these qualities, spirulina is a great addition to your daily skin care routine.

煙三文魚 - 您需要知道的所有知識

everything you need to know bout Smoked salmon

Healthy PIG

Smoked salmon is a salty marinated fish, known for its fatty texture and unique flavor. It is rich in high-quality protein, essential omega-3 fats, and a variety of vitamins and minerals. However, it contains a lot of sodium, and cold-smoked varieties may increase the risk of listeriosis. However, when consumed in moderation, this smoky flavor can add health to your diet.

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