HealthyPIG Magazine
Lisu Yuhong BK (E180): uses and safety precautions
E180, also known as Lithol rubine BK, is a food additive and a reddish synthetic azo dye. Mainly used as coloring matter in various food and bevera...
"Ultra-processed foods" like fast food and snacks have been linked to negative health effects such as metabolic syndrome and mental illness
Ultra-processed foods are industrially produced foods that contain high amounts of salt, sugar and fat, such as junk food, retort foods and snacks....
Women gain more health benefits from exercise than men, study shows
Numerous studies show that exercise reduces the risk of death, and everyone can benefit from taking time to exercise. A new study focuses on gender...
How to tell if avocado (avocado) is ripe?
Different ripeness states of avocado
Days required for immaturity/ripening: 4-5 days
Firm, unripe fresh avocados are bright green in color. Fi...
Having good relationships with family during adolescence may reduce depression risk
More than 300 million people worldwide suffer from depression, a dangerous illness that can harm school, work, social connections and physical heal...
The mental health of young people in Europe is at risk due to the proliferation of smartphones
According to reports, since the popularity of smartphones in the 2010s, depression, anxiety, self-harm and suicide rates among young people around ...
Things to pay attention to during sexual life during cancer treatment
Thanks to tremendous advances in cancer treatment, many people are able to continue their daily lives, including work, while receiving cancer treat...
Sorbic acid (E200): food preservative
Sorbic acid is a naturally occurring organic compound that has been shown to be a potent inhibitor of mold, yeast and fungi and is commonly used as...
How to tell if a pear is ripe or spoiled?
How to tell if a pear is ripe?
Pears are picked when ripe but immature and need to ripen on the counter before they are sweet enough to eat. "Ch...
Mangosteen: Nutrition, Health Benefits and Side Effects
Mangosteen (scientific name: Garcinia mangostana) is a tropical fruit native to Southeast Asia. It is often called the "Queen of Fruits" due to its...
How to choose eggplants: How to tell if an eggplant is bad?
smooth and shiny
Dull, garish skin is a sign of poor storage or poor quality. Wrinkles show that the eggplant is old and harvested a long time ago...
Wang Lin Apple
Background history
Orin apple (Malus domestica; Orin apple) is a variety born in Fukushima Prefecture, Japan. They are products of the Aomori...
