HealthyPIG Magazine
S-adenosylmethionine (SAM-e): functions, uses, benefits and more
S-adenosyl methionine, also known as S-adenosyl-L-methionine, S-adenosyl methionine, usually abbreviated as SAMe, SAM-e or AdoMet, is a naturally o...
Prunus mume
Plum (Prunus mume), commonly known as Japanese plum, Chinese plum or Japanese plum, is a flowering tree species native to China, Korea, Japan and T...
Diao Cao (Dill): Everything you need to know
Dill (dill), also known as dill, this plant is also called dill weed, scientifically known as Anethum graveolens, is an herb that can be seen every...
Coriander: History, Nutrition and Health Benefits
Coriander, also known as coriander, coriander, salt beard, coriander or coriander (scientific name: Coriandrum sativum), is a feathery annual plant...
Leeks: Nutrition, Health Benefits and Cooking
Chives, also known as shrimp scallions, leeks, and scientifically known as Allium schoenoprasum, are part of the Allium genus, which also includes ...
French coriander: background, nutrition, health benefits, and more
French coriander (Chervil) , also known as French coriander, chervil, scientifically known as Anthriscus cerefolium, is a delicate annual herb belo...
Borage: Everything you need to know
Borage (scientific name: Borago officinalis) is an annual herbaceous plant of the Borage family. It is native to the Mediterranean region and is gr...
What is Peruvian paprika?
What are Peruvian red peppers ( Ají panca) ?
Ají panca (Peruvian red pepper) is a variety of chili pepper grown in Peru and used in Peruvian cuisi...
Adobo Seasoning: Filipino Spices
"Adobo" means different things to different people. It is a dish native to the Philippines. Salty, sour and sweet flavors through vinegar, garlic, ...
Angelica sinensis: Myths, types and precautions
Angelica (Angelica; scientific name: Angelica archangelica) is a perennial herb belonging to the Apiaceae family.
The Myth of Angelica
The name A...
Fenugreek: Uses, Nutrition, Health Benefits and Side Effects
What is fenugreek?
Fenugreek (scientific name: Trigonella foenum-graecum) is a plant with green leaves, flowers and golden-brown seeds. It has bee...
Curcuminata: Nutrition, Applications
Mauritia flexuosa / Moriche Palm / ité palm, ita, buriti, muriti, miriti (Brazil), canangucho (Colombia), morete or acho (Ecuador), or aguaje (Peru...
