HealthyPIG Magazine

Although talking about suicide can be difficult, it is important to listen without judgment and provide support when a loved one is in crisis. Having a safety plan can also help them cope with strong emotions in the future.

If you continue to experience feelings of hopelessness, sadness, and helplessness, you are not alone.
Millions of people in the United States suffer from depression. In fact, the National Institute of Mental Health reports that more than 17 million adults experienced major depression last year.
While many people learn to manage their daily lives with symptoms of depression, there is one symptom that requires immediate attention—suicidal ideation. According to the Centers for Disease Control and Prevention (CDC), suicide is the tenth leading cause of death in the United States.
Major depression is an important risk factor for suicide. However, not all people with depression have suicidal thoughts.
If you are experiencing symptoms of depression and suicidal thoughts, it is important to seek help. With the right intervention, depression can be treated and suicide can be prevented.

What are suicide and suicidal behavior?
Suicide is the act of ending one's own life. According to the American Foundation for Suicide Prevention, suicide is the tenth leading cause of death in the United States, claiming the lives of approximately 47,000 Americans each year.
Suicidal behavior refers to talking about or taking actions related to taking one's own life. Suicidal thoughts and behaviors should be considered a psychiatric emergency.
If you or someone you know is experiencing the symptoms listed above, you should seek assistance from a health care provider immediately.

Depression can be temporary or long-term. You may find assistance with mediation or different therapies, such as cognitive behavioral therapy. If you are feeling severely depressed, it is important to seek professional help.

PTSD often accompanies chronic pain. It results from the physical and psychological effects of trauma and stress.

The association between post-traumatic stress disorder (PTSD) and chronic pain is significant and complex. The two often aggravate each other.

Comprehensive care that takes into account the physical and psychological aspects of these conditions is critical to improving the overall quality of life for those dealing with these conditions.

Bad moods, good moods, sadness, happiness - they are all part of life, they come and go. But if your mood gets in the way of daily activities, or you seem depressed, you may have depression or post-traumatic stress disorder (PTSD).

Both depression and PTSD can affect your mood, interests, energy levels, and mood. However, they are caused by different causes.
It is possible for these two conditions to be met at the same time. In fact, your risk of having one increases if you have the other.
Read on to learn more about post-traumatic stress disorder (PTSD) and depression to understand their similarities and differences.

Phosphorus is a mineral needed by the body to help with bone growth and energy production. You can get most of the phosphorus you need from foods like milk, chocolate, and eggs.

Calcium is an essential mineral required for many body functions and bone development. It is important to get the right amount of calcium on a regular basis. We usually get enough calcium through diet. However, if you don't eat enough calcium-rich foods such as dairy products, bony fish, and some vegetables, you may not get all the calcium you need.

Fortunately, there are many types of calcium supplements, usually in the form of calcium salts. Each supplement does essentially the same thing to the body. Tricalcium phosphate is one of these supplements.

By definition, anti-caking agents are anhydrous compounds that are added in small amounts to dry foods to prevent the particles from clumping toget...

The Franklin Effect is a psychological phenomenon in which people like someone more after doing them a favor. The explanation for this is cognitive...

Antisocial personality disorder is a particularly challenging personality disorder characterized by impulsive, irresponsible, and often criminal behavior. People with antisocial personality disorder are often controlling, deceitful, reckless, and inconsiderate about the feelings of others.

Antisocial personality disorder (ASPD) often presents significant challenges for those diagnosed and their families. ASPD is often associated with instability and is more likely to occur in families with certain characteristics, such as abuse, lack of warmth, and financial problems.

Due to the nature of ASPD, home treatment may play an important role in managing this disease. Family therapists can help individuals learn basic communication skills to cope with the complex family dynamics associated with ASPD. Family members of someone with ASPD may also benefit from participating in individual therapy to address any challenges related to their loved one's personality disorder. Research on ASPD and treatments to address the problem may help reduce the impact of this condition on individuals and families.