HealthyPIG Magazine

How about it? What do you do with the remaining half of an avocado? To answer all these questions, we asked some food professionals. Unripe avocados should never be placed in the refrigerator as it will prevent them from ripening or darken the green flesh. Really? Should you store ripe avocados in the refrigerator? Avocado is a beautiful thing. It's a satisfying feeling to cut one open and find an interior that's buttery, smooth, and a beautiful light green hue. Maybe you've heard of perfectly ripe avocados

Unless the avocados you buy at the supermarket are already ripe, you should ripen them at room temperature. If you have avocados that are already ripe, you have a choice: cut them open and enjoy them, or place them in the refrigerator to help them maintain optimal ripeness for a few days.

If potatoes are high on your list of favorite vegetables, you're not alone. According to the Department of Agriculture, potatoes are the number one...

Sprouted potatoes are generally safe to eat. But before you cook the potatoes, you need to trim off those tiny growths. Are sprouted potatoes safe...

Learn how to effectively clean strawberries with vinegar, baking soda, or salt

It takes 4-5 years for an apple tree to bear its first fruit. Standard-sized apple trees begin to bear fruit 8-10 years after planting. Dwarf tre...

Tomatoes are a major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including a reduced risk of heart disease and cancer. Tomato (Solanum lycopersicum) is a fruit of the Solanaceae family, native to South America. Although botanically it is a fruit, it is usually eaten and prepared like a vegetable. They are a great source of vitamin C, potassium, folate and vitamin K. Tomatoes are usually red when ripe but can come in a variety of colors, including yellow, orange, green and purple. Additionally, there are many subspecies of tomatoes that vary in shape and flavor.

Bananas are a versatile and nutritious fruit that can be enjoyed in many different ways. They are a good source of vitamins C and B6, potassium and...

Bananas are always curved due to negative geotropism Once a banana develops, it no longer grows toward the ground, but toward the sun. The fruit c...

About mango tree Mango (Mangifera indica) is a tropical fruit native to Asia. It is often considered the "King of Fruits" and is a summer stap...

Buy sweet potatoes with blemishes and bruises Some flaws are more than just cosmetic. Sweet potatoes with cuts, gouges, and bruises are starting t...

Whether sautéed, mashed or roasted, sweet potatoes are versatile and nutritious. When preparing to use the tubers in recipes like hummus-stuffed sweet potatoes or air-fried sweet potatoes, you may be asking yourself, "Can you eat sweet potato skins?" We delve into whether sweet potato skins are edible, and who should eat them Potential Benefits.

Sweet potato is a versatile and nutritious vegetable that has been loved for centuries. There's a lot to love about sweet potatoes, from their vibrant orange flesh to their sweet and savory flavors. Whether you bake, toast or mash them, they can be prepared in a variety of delicious ways. Additionally, they are rich in essential nutrients such as fiber, vitamin A, and potassium, making them an excellent addition to a balanced diet. So the next time you're looking for a nutritious and delicious vegetable to add to your meal, don't forget about sweet potatoes. Not only do they taste amazing, but they also offer many health benefits.