HealthyPIG Magazine

General instructions Lutein is a naturally occurring antioxidant. It protects and improves eye function. It is part of a group of substances calle...

If you have tried or researched CoQ10 to improve fertility, you may be wondering: What is the difference between ubiquinol and ubiquinone CoQ10? Is this better than that? Why is ubiquinol more expensive - is it worth it? Read on to learn about ubiquinol and ubiquinone in health supplements, as well as research on the use of CoQ10 to promote fertility.

Medications to treat inflammatory bowel disease (IBD) often reduce inflammation and promote intestinal healing, leading to remission, or long-term ...

What is anorexia nervosa? Anorexia nervosa, also known as anorexia nervosa, is an eating disorder. This disease makes you obsess about your weight...

Internal bleeding is bleeding from blood vessels, where blood pools in the body, rather than bleeding through an open wound. Symptoms of internal ...

Traditional Chinese Medicine (TCM) is a holistic approach to treating people's mental and physical health problems. It has evolved over thousands o...

Americans eat more potatoes than almost any other vegetable, and these potatoes are a good source of potassium and vitamin C. Only about 10% of U.S...

Have you ever cried like a baby while chopping onions? As we chop onions, we cry, sometimes laughing at ourselves, with tears streaming down our cheeks. The crying usually occurs about 30 seconds after cutting the onion. After about five minutes of cutting, the tearing begins to slow. Try as we might, we often can't control the tears we shed over the smell of onions. Why does this happen?

Ornithine is an amino acid produced in the body. It is not used to make proteins but plays a role in other processes. It can also be made in a laboratory.
Ornithine may help increase levels of another amino acid called arginine. It may also increase hormone levels, thereby increasing muscle size.
People use ornithine for athletic performance, dry skin, insomnia, wound healing, and other purposes, but there is no good scientific evidence to support most of these uses.

Athletes and active individuals can take beta-alanine supplements to improve performance and strength. Here's what beta-alanine can do for you and your health. Beta-alanine is a popular supplement among athletes and fitness enthusiasts. This is because it has been shown to improve performance and benefit overall health.

Leucine is an essential branched-chain amino acid (BCAA) that is important for protein synthesis and muscle growth. It is sold as a dietary supplement and occurs naturally in foods such as chicken, turkey and cheese.
Some research suggests leucine may help improve muscle mass, exercise recovery, inflammation, and blood sugar levels. However, further research is needed to confirm many of these benefits.
This article discusses the potential benefits and uses of leucine. It also covers the risk factors for leucine deficiency and the side effects of taking supplements.

What is N-acetyltyrosine? N-Acetyltyrosine is an amino acid supplement used to support mental alertness, concentration, and focus.