HealthyPIG Magazine
![什麼是木薯粉?特性,用途,營養](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_TAPIOCA_STARCH_0_{width}x.jpg?v=1698483503)
Everything about tapioca
Tapioca flour is a very useful starch flour, which can be used as a thickener for sauces, pie fillings and gravy. It is also an indispensable flour in gluten-free baking, providing an excellent crust and golden brown hue for your baking.
![關於大米的知識](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_rice_0_{width}x.jpg?v=1698483224)
Knowledge about rice
Rice is one of the oldest grains in the world, and people have grown it for at least 5,000 years. Rice is the staple food of people. More than half of the trusted source 90% of the world's population comes from Asia. There are thousands of rice, but according to the producer's processing method, they are divided into two categories: white or brown (whole wheat). White rice is the most common type, although brown rice provides more health benefits. Brown rice comes in many shades, including red, purple, or black. Manufacturers use rice to make many products, including rice noodles, rice syrup, rice bran oil, and rice milk. This article looks at the nutrition, health benefits and risks of white and brown rice.
![關於可可脂你需要知道的一切](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_cocoa_butter_0_{width}x.jpg?v=1700660765)
Everything you need to know about cocoa butter
Many people use cocoa butter because they like how it feels on the skin, or they believe it can improve the appearance of the skin. There is no harm in trying one of these products-unless you are sensitive to cocoa butter. You can find cocoa butter recipes in supermarkets, pharmacies, online and natural food stores. If you are worried about additives, buy 100% cocoa butter and make your own skin care products. Keep in mind that these products have not been proven to improve skin tone, lighten wrinkles or reduce stretch marks. Most of the evidence supporting these claims is anecdotal. If you are seeking treatment for specific skin care needs, please consult your doctor or dermatologist. They can help formulate a skin care regimen that best suits your needs.
![如何改善您的血液循環](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_cardio_vascular_system_1_{width}x.jpg?v=1700482611)
How to improve your blood circulation
Unbelievable, but your body has approximately 60,000 miles of blood vessels. Together with your heart and other muscles, they form your circulatory system. This road network transports blood to every corner of your body. But when your blood circulation is poor, it can slow down or block blood flow. This means that the cells in your body cannot get all the oxygen and nutrients they need.
![地中海飲食 - 您需要知道的所有知識](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_mediterranean_diet_0_1_{width}x.jpg?v=1698482998)
Mediterranean diet-everything you need to know
Today, the term Mediterranean diet is used to describe the traditional eating habits of countries bordering the Mediterranean Sea, especially Greece and southern Italy.
![阿拉伯膠](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_Gum_Arabic_0_1_{width}x.jpg?v=1700482735)
Gum arabic
Known as acacia gum, acacia, Senegal gum, Indian gum, etc., it is a natural gum composed of two hardened sap of gum arabic. The term "gum arabic" does not indicate a specific plant source.
![甲基纖維素](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_white_powder_on_plate_0_{width}x.jpg?v=1700482923)
Methylcellulose
Methyl cellulose (or methyl cellulose) is a compound derived from cellulose. It is sold under various trade names and is used as a thickener and emulsifier in various foods and cosmetics, and as a bulk laxative. Like cellulose, it is not easy to digest, non-toxic, and not an allergen.
![椰子油的特性](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_coconut_oil_0_{width}x.jpg?v=1698482574)
Characteristics of coconut oil
Although coconut oil is high in saturated fat, it is said to be beneficial for weight loss. What properties of coconut oil make it so special? In order to use anything correctly, you must have a complete understanding of the substance. This situation is obviously the same as coconut oil. Before you use this oil, it will be very beneficial if you are familiar with the properties of coconut oil.
![什麼是大豆分離蛋白,它對你有害嗎?](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_soy_protein_isolate_0_{width}x.jpg?v=1698482791)
What is soy protein isolate and is it harmful to you?
SPI is a protein in soybeans isolated from soybeans. It is isolated from all other components in soybeans. When you take soy and remove all the sugar, fiber and other natural vitamins and minerals in it, leaving only protein, what is left is protein.
![什麼是活性小麥蛋白以及如何使用它?](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_VITAL_WHEAT_GLUTEN_1_{width}x.jpg?v=1700483160)
What is active wheat protein and how to use it?
This convenient little powder can help you create everything from amazing baked goods to plant-based meat substitutes.
![糖如何影響眼睛健康](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_eye_etsting_0_{width}x.jpg?v=1698482648)
How sugar affects eye health
Your eyes are a magical organ that can provide you with a window into the world, but without some healthy lifestyle choices, your eye health will be affected. Especially sugar, it will damage your eye function and health.
![糖對脂肪肝的影響](http://healthypig.com.hk/cdn/shop/articles/DreamShaper_v7_human_liver_0_{width}x.jpg?v=1698482740)
The effect of sugar on fatty liver
When considering the negative health effects of sugar intake, fatty liver cannot be ignored. Your liver is vital to the functioning of your body because it promotes blood clotting and removes waste and toxins from the blood. Consuming large amounts of sugar can cause serious liver problems, which can lead to many different health problems.